I LOVE THAT! NEVER THOUGHT I WOULD BE SO HAPPY BEING WELCOME TO THE LOOSERS CLUB! LOL SO YOU HAVE ALREADY LOST 68 LBS!!! THATS AWESOME, I CANT BELIEVE HOW MUCH WEIGHT PEOPLE LOOSE SO FAST! IM USED TO STRUGGLEING FOR A LB A WEEK! ANY WAY IM EXCITED! I HAVENT BEEN GIVIN A PRE OP DIET JUST THE 2 DAYS BEFORE SURGERY, SO IM TRYIN TO EASE OFF SUGAR AND CAFFEINE ON MY OWN! I HAVE HAD A HEADACHE FOR A WEEK! PLEASE KEEP IN TOUCH, I DONT REALLY KNOW HOW TO USE THIS WEBSITE LOL ITS COMPLICATED! LYNN Wellcongratulations and welcome to the losers club. ..After surgery drink and walk as much as you can. It will help move the gas and also will help you heal faster. I really do suggest you follow your doctors before and after diet and don't vary from it. good luck and please keep us posted.