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venusblue

LAP-BAND Patients
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  1. Like
    venusblue got a reaction from Bea Amaya in Cheese Crisps   
    Munching on some now, so yummy. One tip tho, make sure u bake em long enough till they r crispy almost a light golden brown or else it's just stale tasting.
  2. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  3. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  4. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  5. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  6. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  7. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  8. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  9. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  10. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  11. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  12. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  13. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  14. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  15. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  16. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy
  17. Like
    venusblue got a reaction from phatdivabbw in Cheese Crisps   
    I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!
    I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.
    Yields 24 crisps = 4.2 oz cheese
    170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!
    Enjoy

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