kgremmy

When your extended family keeps telling you how great you look....or when you are looking at a size Med dress and you know that it is going to fit you!!!!

I am envious LOL!......You look awesome!!!!

I can do this....I can do this...I will do this....

2.8 lbs...I can do this....I can do this...I can do this

3 more lbs...I think that I will be able to make it!!

My belly fat is starting to bother me as wih my bad wings. I am hoping that I will eventually get a tummy tuck and lipo on my arms...

I will take a few sips on occasion. I mainly stick to Poweraide Zero.

That is the mom in you. Take care of yourself and know that she is in good hands.

I have used them before and I really enjoyed them. You take them to the level that you want. I totally recommend them...

I have looked at them but never made them...They sound yummy

Hitting the gym today on the lunch break to get out of this rut. I have one month to do this and I will do this. Irene has given me the motivation to make sure that this happens.

It has been a long time since I have posted to this site.... Breakfast: 1/2 cup of chicken broth and 3 slices of FF turkey rolled with cheese Lunch: 3 oz of chicken salad Supper: ?? not real sure.... Chicken?? Snack: 1 oz of hot pepper cheese Vites: working on it Water: working on it Exercise: 3 miles tonight.... HOw about you?

Day 1 for me today: I have drank half of a Protein Shake (made with unsweeten almond milk). I have my ham and cheese roll waiting to be eaten...chicken for lunch, cottage cheese and 1 oz of pepper jack cheese and IDK for supper yet. Exercise is going to be walking/jogging 3 miles. The only thing that I am going to have a bit of trouble with is the fruits.....veggies are going to be okay....What is everyone doing for their exercise today?

Stalled for a couple of day but today the scale move .2.....sigh....

I am just seeing this and thank you for the challenge...I accept and will begin tomorrow!

Dr. Parrish uses a 34 guage.

Slow start to the loss but a loss is a loss right?

Amen!! I love my sleeve and I tell my Dr every time that I see him.

Bak at the gym today after a two week break. Been busy at work and sick kids. I am hoping that my two week break will shift my body back into the losing mode. I am going to be doing cardio today and hopefully at home I will be able to do some free weights. I am also hoping that I will be able to get up at 4 tomorrow and do a dvd of some sorts. I know that once I do it then it will be no trouble to continue but it is just the fact of getting up at 4. I can do this right?

I have my game face on and ready to conquer this. My goal is to lose 13.2 lbs. That is 6.6 lbs a month and I can do this. I am hoping to go to 15 lbs but I am keeping it at 13.2. Here is to a new us!!

Labor Day!!!

9.8 lbs left to go...I hope that I can do it!!! If not then I will be close....Has there been mention about the next challenge?

10 lbs left till I hit my 4th of July goal. I can do it....I can do it.

11.8 lbs left to go. I hope that I can make it.....

Went on vacation and it was GREAT!!! I did not gain, but I did not lose either!!!!