kgremmy
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Everything posted by kgremmy
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4th of July - WHAT WILL YOU WEIGH???
kgremmy replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
Whoo HOO!!! I am ready for this one. Missed my Easter goal weight by 6 lbs. I am shooting for my WW goal weight of 153. I will configure my ticker tomorrow!!! -
Easter Sunday - WHAT WILL YOU WEIGH???
kgremmy replied to LilMissDiva Irene's topic in Gastric Sleeve Surgery Forums
I am going to miss my Easter goal by about 5 pounds. I set a big goal this time and I never gave up nor do I plan on giving up. Stalls got in the way and life but you know what I will make the next challenge!!!! Sign me up and who knows miracles do happen. I still could make my goal by Sunday but I doubt it. -
How do I explain how little I am eating now?
kgremmy posted a topic in POST-Operation Weight Loss Surgery Q&A
I had the sleeve done on 12/14/10. I told no one but my mom, my hubby and 5 close friend (who all live away). I chose NOT to tell anyone else because I did not want to have to hear all the negativity that usually comes with WLS. When it comes to time to eat with the extended family, I always involve myself with the kids and no one notices that I do not eat (we are usually a larger group also, so it is easily done). However, I am in a pickle of a mess because next week, I have a friend that is coming to visit from CO. She does not know about my surgery and I know that she is going to ask why I am not eating much. What do I tell her? I am not ready to tell her that I had the sleeve. She is also going to want to drink and I don't know what to tell her. How can I answer her questions with out revealing that I had the surgery? -
Today is my oldest Daughter's birthday!!! She turns 16 umm I mean 6. She thinks that she is 16 LOL!!! I got 3 miles in yesterday at the track while the girls were at gymnastics. It felt good to be outside walking/jogging. Today's Menu: (4 months out) B- Starwberry Protein shake L- 3 oz grilled chicken D- ????? (Lillian gets to pick tonight because it is her birthday) Vites- gone Water- working on it Exercise- going at lunch.
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NSV Alert!!! I bought a dress 2 years ago and wore it once with it being VERY snug, well, I put that dress on yesterday and not only did it fit but it was a little big. I LOVE MY SLEEVE (even though I get frustrated with it, I LOVE IT)
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Oh no!! I am glad that you called your surgeon and let him know what was going on. I am kind of worried about my B-12 vites also because last time that I saw Dr. Parrish, he told me to take them once a week. Granted I have not had an epsoide like you did but there have been times that I felt off. I go see him tomorrow. I have to agree with what the other poster said about it being in your system for a while before it is completely out. It also could have been that your blood sugar could have bottomed out. Please keep us posted on what you find out.
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Thank you for adding me as a friend. If I can help you with your journey, please let me know!!!
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Since being sleeved, have you ever had a day where you did not make the best food choices? I had a day like that yesterday and today I am feeling guilty about it. I did not over do it but I just did not choose the right foods for me to eat and I did not get all my Water in. If you have had these days, how do you handle them and the guilty feeling afterwards or better yet, how do you not let yourself get to that point?
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How do I explain how little I am eating now?
kgremmy replied to kgremmy's topic in POST-Operation Weight Loss Surgery Q&A
The only problem with that is that she is staying with me. So she will be seeing what I eat sigh.... -
Good Morning... Had a good weekend. My grils were in their first pageant. I had my oldest daughter, Lillian who won 1st place in her age group and my other daughter did not place but she still did great. Went to a Easter Egg hunt yesterday after church and then caught up on clothes and trying to get the house in order for my dear friend who is coming from CO Monday after Easter!!! Menu today: (4 months out) B- strawberry Protein shake L- cheese D- ???? (don't know if I have to bring the girls to gymnastics) S- ??? Cheese? Vites- done water- working on it. Exercise- will go running somewhere today.
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Finally getting a chance to post. I had my 4 month anniversary for my sleeve yesterday!!! I have not lost what I wanted to lose but I know that slow and steady will get me to that goal weight. I actually had a NSV today with someone telling me that I looked good. Menu: (4months out) B- strawberry Protein shake L- cheese D- Tuna salad S- pork skins Vites- gone Water- working on it Exercise- going at lunch
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Hey!! I am doing. Not really where I want to be. Feels like I have been in the 170's for years but it is slowly getting there. I upped my WO's also but then my little boy got sick and now it feels as though I am just starting back, other than that I feel great. I need to shake things up and really focus again. I know that I did not meet my Easter goal so that kind of makes me sad but
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Good Tuesday Morning!! Not happy to me for not getting any exercise in yesterday. I WILL GET IT IN TODAY. I also need to schedule another appt with the NUT. I have some questions that I need for her to address. Today's menu (3.5 months out) B- 1/2 strawberry Protein shake L- 2 boiled eggs D- ??? (DH wants to go eat out and I do not want to go) S- pepper jack cheese Vites- gone Water- working on it Exercise- going at lunch and then I will get 20 minutes at home. Have a great day!!!!
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I am almost 4 months out and I was wondering when did you start eating frest fruit and salads again. My info says 4-5 months but I just want to see what others are/have done.
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hoping to get 2 running miles tonight....keep your fingers crossed that the weather will let me!!
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I have not posted in a while either (the baby was sick and it is harder to get on the computer at home than work). Yesterday I did not make good choices and did not get my Water in. I am refocused today. Menu (3.5 months out) B- 1.4 of strawberry Protein shake L- ham and cheese roll up D- Pork sausage S- pepper jack cheese and marinated mozzarella cheese vites: gone water: working it exercise: planning on running 2 miles (weather permitting while the girls are at gymnastics)
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Today it is: B- cheese stick L- Grilled chicken D- Ham/turkey cheese roll Snack- Pork skins Vites- gone water- working on it Exercise- gym at lunch
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Congrats to you!!!!
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I waited 4 weeks from surgery date.
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It is Tuesday!! Glad that you are doing better Patti!! I was sick Friday with a migraine and like you have I have not worked out since Thursday. I need to hit the gym hard today!! Menu: (3.5 months out) B- cheese stick L- diced grilled chicken D- Meatball and spaghetti sauce with a little cheese S- 100 calorie pk pepper jack cheese Vites- got them all but one. Will have to take that one at home Exercise- Gym and HOPING elliptical at home tonight.
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How many calories are you consuming after surgery at 4 weeks?