armstrong1003

Deli meat, cheese, boca burgers, tuna, eggs, anything high Protein that id eat with a sandwich...spray some i cant believe its not butter and add garlic and put in the oven...yum!! this is definitely a pre-op indulgence (im doing a hi-pro lo-carb diet) but i expect to try it again when my tummy can handle a piece of bread again.

http://www.wheatfree.com yummy!!

So my NUT has not returned my calls or emails for 2 days and i just started my preop diet...prior to this i had no idea about the net carbs vs regular carbs phenomenom...all i want to know is do i count net carbs or regular carbs...it seems like different people had different opinions as i browsed verticalsleeve.com but no one had a response that was medically sound (like my doctor said to do this or not to do this because...) Can anyone help me since my NUT seems to be on vacation? Can i count Net carbs...why or why not? Thank u!! You're all so amazing and your words are beyond inspirational!

How about this? i believe you can take all 4 of the tablets at once...this is what the dietician attached to the company wrote to me when i inquired about their Multivitamins as well as the calcium: (and the link to the website is www.unjury.com) Thank you for your interest in OPURITY! My name is Tovah, and I’m one of the Registered Dietitians at

My husband and I haven't had children yet...I'm getting sleeved december 20, 2010...I'm nervous about pregnancy post-sleeve so it's so encouraging to read your posts! Congratulations!!