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VV2010

LAP-BAND Patients
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Posts posted by VV2010


  1. Wannalise -

    Take a deep breath and look at your overall progress - it is UNBELIEVABLE!!! I totally know what you are talking about because I have been a bit out of control myself with carbs lately, and have been doing that negative self talk in my head. I really have to remind myself that THIS TIME I am not going to fail and neither are you my friend! Work on forgiving yourself......you are getting back on track and will be back in your routine shortly. I hope tomorrow is a brighter day for you:)

    VV2010:thumbup1:


  2. Hi Gloria! You and I are only a few days apart. I have tested lots of shakes and bars throughout the past few months and here are the ones I like:

    nectar Syntrax chocolate Truffle and Cappucino ( I suggest you order a sample package of all the flavors to see what you like. I couldn't stand any of the fruity flavors but these 2 I drink all the time....and they don't have that nasty smell or aftertaste)

    Oh Yeah Protein Bars (these are like candy if you like sweet things)

    Hope that helps - keep up the great work!

    VV2010

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