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Everything posted by Chubbywithmuscles
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Just do the best you can....the more you do now....the easier it'll be after the band. Stress makes you retain weight, so eliminate as much as you can....
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You'll be fine....when it's done and you're home start moving ASAP.....I was at the gym on day three.....farting gas......but it's worth it......I had gotten way too lazy....