atPeace55
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Status Updates posted by atPeace55
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Happy New Years!!! Still loving my journey!!
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Be mindful of time live in today because tomorrow is not promised and yesterday you can Never get back! <3 and blessing VST Family!
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Good morning VST!!! Weight Loss Thought for the Day: "CHANGE" - “You cannot expect to achieve new goals or move beyond your present circumstances unless you change.”
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Good morning VST Fam! My weight loss encouragement for the day is: "Once You Can Control Your Mind You Can Conquer Your Body"! Be Blessed ♥
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Hello VST!!! Any good news today? Any Anniversaries to celebrate?? Weight loss or gain? Talk to me!!!
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Good morning Sleevers - Weight Loss Thought for the Day: HUNGER/NUTRITION “What you eat in private will show up in public !”
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My day has been productive thus far! Going to workout this evening with my hubbie aka my personal trainer! He's trying to keep me looking right! Have a good day VST
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Class was really good last night my core is burning I think I will go back to Cardio Core Ball class next week. Have a good day VST!!
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Hello VST Fam! Weight Loss Thought for the Day: "PLANNING" - “A goal without a plan is just a wish.”
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Weight Loss Thought for the Day: "Procrastination" - “Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
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Well It's been a long time VS Talk but her I am again - 8 months post op and down 101lbs! Yeppers!! I feel good with a minor issue but I won't complain - just posted my before and after pics in my gallery! Taken full body shots for a changer ! LMBO
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OK does anyone have the problem of after you eat or drink something you start having this GIRRGERLING noise in your stomach and throat? It drives me crazy!!! Does it EVER go away in time? Someone talk to me!
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OK this my be a dumb question to ask but i'm going to ask it anyway! I know with the RNY you can not eat pasta is that the same for the VSG can you ever eat pasta or chow mein or rice noodles ever again?
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Hello VST Fam! Happy New Year! Started my year off back attending my support group meeting at JM of Concord they had a wonderful NY kick off and I realized I missed being around people like me - who have had the weight loss surgery it was a pleasure we took pictures I got to the the "Century Strut" 100lbs loss walk down the runway and just hearing words of encouragement! If you have joined a Support Group in your area or with your Bariatric Center I would definitely recomm...
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Good morning VST Fam! Weight Loss Thought for the Day: "Failure" - “Success is never certain. Failure is never final.”! Be Blessed and never give up on your journey!
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Hey VST Fam - how is everyone doing? Would love to hear what people are doing and cooking for this last holiday weekend of the summner!!
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Well I got my date - Tuesday, May10th @ 1:30pm I start my journey as a changed women within! I'm nervous and excited at the same time!
