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TracieR got a reaction from cheryl2586 in You are given instructions for a reason!
I agree. I remember reading a post when I first got banded that said "I am still able to eat 3 pieces of pizza, why?". Why on earth would you try to eat pizza? I can't imagine that being part of your post op diet. I had success at the beginning because I followed the instructions and now am gaining weight because I am not. Easy (or hard) as that!.
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TracieR got a reaction from cheryl2586 in You are given instructions for a reason!
I agree. I remember reading a post when I first got banded that said "I am still able to eat 3 pieces of pizza, why?". Why on earth would you try to eat pizza? I can't imagine that being part of your post op diet. I had success at the beginning because I followed the instructions and now am gaining weight because I am not. Easy (or hard) as that!.
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TracieR reacted to cheryl2586 in Back on the wagon?
You are doing the right thing. Accountability is everything. You owned up to your mess you were in and now you will not only lose those pounds but a ton more. Congrats to your journey.
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TracieR got a reaction from elgrande in 5 Day Pouch Test
I use it when I hit a plateau or notice myself picking up some bad habits. It is kind of like hitting the reset button for me! It gets me back to basics. Works everytime to put me back ont he right track! @bluetigereyes - google it!
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TracieR got a reaction from mags2u in There's No Traffic In The Extra Mile
Love that saying!! Great job! My family gatherings are always focused on food also and my biggest worry was feeling deprived. I've learned that it feels way better making good choices and getting the weight off. I don't feel deprived at all!
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TracieR got a reaction from coffee34 in First Date After Lapband
yay! have fun! I hope your date goes great and most importantly that you enjoy yourself!