Kiskis
LAP-BAND Patients
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birdie bird reacted to a post in a topic:
What type of pre-op diet are you on, and how are you doing?
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How is everyone doing? I gained 12 lbs this summer and I am still struggling with the last 6 lbs! Plus I have chronic acid reflux that has gotten worse that has me making poor choices. So I am back to 2 hour workouts and protein shakes... The basics always work! Have a great weekend all!
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newlife828 reacted to a post in a topic:
who here has been banded for at least 2 years and has had NO complications?
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sthenny reacted to a post in a topic:
who here has been banded for at least 2 years and has had NO complications?
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2 years ago the band saved my life and i have had only success! They only thing I am challenged with is not losing weight and good meal ideas after trying to lose weight my entire life! I have been having unfills for the last month to get a balance and eat more . Love my new life!
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Kiskis reacted to a post in a topic:
who here has been banded for at least 2 years and has had NO complications?
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Kiskis reacted to a post in a topic:
who here has been banded for at least 2 years and has had NO complications?
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Hi all, I was banded on Feb 9/2011 in Vancouver, BC at False Creek Medical and have lost 130 lbs. I reached goal in August.I never dreamed of being this small. I love the new me . Now I am focused on tightening and toning. Cheers, Kristi
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Hi all, I had had to go for a unfill to stop losing. I found it hard to find a balance and switching gears mentally. I am think I have that balance now. I go up and down 3-4 lbs. Exactly like Jachut said I get to enjoy more things. I have allowed a few more carbs and since the unfill I can eat more normal and also have almost no acid reflux. Loving life! Cheers, Kristi
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Great news! 3 months after my breast reduction & lift now I am a 36B . Never dreamed I would be that small. Loving it!
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Hi all, I just started P90X this week and love the challenge. I can do about 90% I thought I wouldn't be able to follow as well as I can. Loving it as I am now at goal & want to tighten everything . Anyone else doing the program? We can support each other. Cheers, Kristi 1 week & day 5 P90X
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I find it hard to balance the change from weight loss to maintaining. I have finally found the balance. I find this time of the year hard with the change in seasons. Try and stay motivated and find things that make you feel good! Good luck!
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I just had a breast reduction and lift this past week. My surgeon did a lot of suction on the side too. I am recovering so far so good! Love my new girls! May have a TT but need to save and have other household priorities.
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I am about 10 lbs away. BMI currently 24 feeling good!
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I am close bmi currently 24 want to get to 22. What is your bmi at? I now only lose 2 lbs/month. I am pretty tight but i am living and enjoying summer vacations and good times! I feel great!
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My goal keeps chaning I want to get to a bmi of 22 appox 135 lbs. I need to lose my belly fat. I too would like a bikini but i had to wait for my breast reduction/lift which i got yesterday. When i am better i cant wait to go shopping!
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I would look at getting a sport/medical clinic do you fat test. I had one done that broke it down to each arm, leg... But if you feel good who cares! Plus muscle weighs more than fat. What does you dr say? Good luck!
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It is amazing! I went from a 7.5-8 to a 4. Costume rings I wear sizing bands to add so they fit.
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Best to look at a BMI chart or food guide. Look at sex, current weight and height. I could eat 1600-2000. Personally 2000 is to high for me everyday. My BMI is currently 24 I want to get to 22 or lower . Trying to avoid a tummy tuck just belly fat left . Have a great day all! K
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Good luck! Keep in touch! K