Everything posted by PhilC
- PhilC
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Body Bugg
I love mine but I am closing in on the final 5-10# and find that Im not using it like I did at first, dont get me wrong I still use it regularly but i dont rely on it as much. I would buy one again if that means anything. Look for them on Craigslist, I routinely see them for under $100 even the SP!
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Am I working out enough??
I also believe you need resistance traing, it will keep your metabolism up for longer periods after your workout, 30 min of cardio a day is plenty. usually when I find myself at a plateau its because im in too much of a routine, so I mix it up for a couple weeks.
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regret city....what have i done?
I havent given up bread, you just have to avoid the real doughy kind, also as far as being stuck it isnt that bad, but once it happens you will know the feeling before you get there next time, just remember this, EAT SLOWLY, CHEW WELL!!
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I can eat EVRYTHING
Support comes in many forms, its not always rosey! Sometime we all need a Swift kick in the arse!!
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I can eat EVRYTHING
Im not 100% sure this was directed at me, I do not believe Im being judgemental, the OP was offended by some post, i was/am simply pointing out in an open forum, they will get all responses. Of course we all struggle with weight. BTW everyone judges at some point, its life!!
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average # of fills
The normal cycle of fills, restriction and weight loss is as follows: 1. The patient's Lap-Band constricts when the patient receives a fill. Swelling for a few days after receiving a fill is very common. Many doctors require a patient to go on a liquid diet for a day or two after receiving a fill. A fill may have a “Delayed Action” of up to 4 weeks. A “Delayed-Action” means that the fill may not become effective for up to 4 weeks after the fill. That is why the ALLERGAN protocol states that fills should not be performed on patients who will not have access to medical care for at least two weeks after a fill. 2. The patient's stomach capacity is lessened as a result of the restriction caused by the Lap-Band. 3. The patient loses weight because they cannot eat as much food. 4. The residual fat-pad between the inside of the Lap-Band and the outside of the patient's stomach reduces in size because of the overall weight loss in the patient. 5. The reduction of the residual fat-pad causes the Lap-Band to become loose again. 6. At that point, the patient needs another fill, because the Lap-Band is loose, and the patient has a loss of restriction, which allows the patient to eat larger amounts of food. 7. The patient receives another fill and the process starts all over again. Most Lap-Band patients receive several fills to adjust the Lap-Band as their weight loss progresses, and there is less and less residual fat-pad between the inside of the Lap-Band and the exterior of the stomach wall. Once a patient has lost all of their residual fat-pad, fills become less common. As the Lap-Band patient progresses in their weight loss, the effect of very tiny fills (Less than .2ccs) becomes greater and greater.
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First Fill and hoping i get more Restiction
Yes you should have more restriction, however everyone is different, its mostly about refocusing what you are eating during these first few months.
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I can eat EVRYTHING
When you bring yourself into an open forum and post YOU INVITE ALL RESPONSES. maybe you should have asked if anyone ever felt LESS restriction after a fill, instead of how much you have gone off the wagon!! The band is a TOOL, not a fix all!!
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Need Help To Loose Weight
Well youve been banded for 4 yrs, have you lost any weight? whats a typical meal for you?
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Help
I think you are about right. 5# a week is good
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Bodybugg users report here!
I just found one on Craigslist for $90 with the display shipped to my house!! Not too bad of a chance investment tp see if it helps me.
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Breakfast!
too many options, but today i had eggbeaters SW style, 2 veg sausage patty, some shredded cheese on the eggs. Grande cup of reg coffee. but ive also gone with grits, yogurt, or oatmeal, yogurt. Im 3 weeks out from being banded.
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Democrats vs republicans
This is how I think: CITIZENS of this country who CAN'T take care of themselves deserve the publics support. Everyone else SHOULD support themselves, provide for their family, It isnt anyones responsibility to provide for me, I am capable, I used the abundant oportunities in this wonderful country to make a life for myself thru hardwork, my wife and I didnt have children we couldnt afford, we dont drive expensive cars or live in a big house, we pay our bills we dont live beyond our means. The Govt should be very limited, we the people are free to make our own choices and then live with the consequences of those choices! Thats it in a nutshell, I also believe if anyone thinks the Repub are any different from Dems or Dems from Rep, they all are out for only their own self intrest!!
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Advice for Husband who is Micro-Managing Food Intake
Ding ding, from the guy crowd....WE HAVE A WINNER! TELL US IN PLAIN ENGLISH WHAT YOU WANT!
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Almost 2 Years, No Weight Loss
I would have to think that with your level of exercise you may be eating too little and your body is reacting as if it were starving?
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Dr. refuses to fill me!!!
Sorry but your Dr is NOT trying to make you stumble, he said you were doing great and he wouldnt make a change unless you did, now you can go ahead and sabotage yourself for a "fill" you clearly DO NOT NEED, or you can continue your SUCCESSFUL PATH and enjoy the ride. Your choice!! Also I do not understand the "confusion part" did you research lapBand before you did it? How can you be confused of the process and how can you distrust your DR who other than not caving to your "want" has done everything according to the plan!! YOU ARE ON THE RIGHT TRACK!!! Have a great Holiday
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Dr says my calorie count cant be right Grrrrr
I have to agree with most here, you can be eating to little of calories and your body could be reacting to that, if you are exercising regular I would try upping the caloric intake a few hundred.
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Any Kansas City bandsters???????
I'm in Wichita, banded Dec 17th at WLSC in overland park.
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Dr. Ian Villanueva - Looking for answers
The only "tests" I had to have were the pre op bloodwork and a EKG, its so the anisteologist can release you as safe for surgery, now prior to that you will be given the usual Q&A about your general health and habits, they will take your measurements and generally get a feel for whats happening and what you may need to do before surgery, many times people are asked to go on some sort of diet to lose a few pounds to show commitment and such. It all starts with making the appt, DO IT, you cant know if you dont go!!! Good Luck
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Not pooping??
Same here, banded on the 17th, I think it's normal since I'm on liquids only, still urinating on scheldule
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Getting banded today
Well today is the day. I came across my first banded person about 7 years ago, it was inspirational then and you all are as well. What can I say I've tried it all, lost and gained, the turning point for me to finally do this happened Nov 22, 2010 the birth of my first grandchild! I want to see him grow up! I want to be able to run,ride and play with him. So it begins.............
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So Heartbroken...Anyone Else Have United Healthcare?
Yes, they sent the pre letter, and I was "morbidly obese". Took about 3 weeks for approval.
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So Heartbroken...Anyone Else Have United Healthcare?
I have UHC and was approved on that reason