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apolloltiujr

LAP-BAND Patients

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  1. Need Help To Loose Weight

    apolloltiujr posted a topic in Fitness & Exercise
    Im currently 330 lbs Age 32 Male 125 over 83 blood Pressure Height 5'11 And all the Time I sit on My Office My Free Hour only when I got home 6PM and take dinner. Im Lapband Patient Since Oct 13, 2006 I want advice a Recipe for Diet and Exercise Program My Existing Equipment are the following... Protius 3 Home Gym Cardio Master Core Sellectorize What are your Suggestion For Me To Loose Weight.... What Program Diet Recipe and Exercise Program do I have to take???? And how many minute I take for My Work-out and What Recipe Diet you may suggest???

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