synicalchick

What saved my arse, or maybe I should say, shrunk it, while waiting the 5 weeks until my 1st fill, was WALKING. I walked AT LEAST 1.5 5 days per week. Doing this I held at my 20lb weight loss until I got my fill. I am now at weight loss30 lbs and I was filled 1 week ago yesterday. exercise/walking is the key

Well for me, if it had not been for Google, I wouldn't be here. I wasn't referred, I searched for you, and thank goodness, I found you! T

I supplement my protein with a 42gram protein test tube, and drink at least 64oz of water.

Visit the the before and after pate PIX only. Trust me, when I have doubts or faulter.. this page changes my mind.

Walked about 45 minutes during my lunch break. I am on liquids until this evening when I can convert to mushies. When I came back in I drank some protein stuff by bolthouse farms.. probably about 9 ounces or so and now my freaking chest is tight again. This is going to take some getting used to and I have got to learn to start SMALL and work my way up. I'm not bad like yesterday but this is fairly uncomfortable which means... IT"S WORKING after only one fill. Of course he said the fill can cause slight swelling which is why liquids for two days so It may relax up some but.. this is how it works. I was just kind of surprised because I have read a lot of comments about the 1st fill not really working. Maybe it's the size of my band and the fac that it only holds 4 thingies and he put in 2.2. I actually think I will bust out of 300 by the end of the month!!!

Walked about 45 minutes during my lunch break. I am on liquids until this evening when I can convert to mushies. When I came back in I drank some protein stuff by bolthouse farms.. probably about 9 ounces or so and now my freaking chest is tight again. This is going to take some getting used to and I have got to learn to start SMALL and work my way up. I'm not bad like yesterday but this is fairly uncomfortable which means... IT"S WORKING after only one fill. Of course he said the fill can cause slight swelling which is why liquids for two days so It may relax up some but.. this is how it works. I was just kind of surprised because I have read a lot of comments about the 1st fill not really working. Maybe it's the size of my band and the fac that it only holds 4 thingies and he put in 2.2. I actually think I will bust out of 300 by the end of the month!!!

Walked about 45 minutes during my lunch break. I am on liquids until this evening when I can convert to mushies. When I came back in I drank some protein stuff by bolthouse farms.. probably about 9 ounces or so and now my freaking chest is tight again. This is going to take some getting used to and I have got to learn to start SMALL and work my way up. I'm not bad like yesterday but this is fairly uncomfortable which means... IT"S WORKING after only one fill. Of course he said the fill can cause slight swelling which is why liquids for two days so It may relax up some but.. this is how it works. I was just kind of surprised because I have read a lot of comments about the 1st fill not really working. Maybe it's the size of my band and the fac that it only holds 4 thingies and he put in 2.2. I actually think I will bust out of 300 by the end of the month!!!

Walked about 45 minutes during my lunch break. I am on liquids until this evening when I can convert to mushies. When I came back in I drank some protein stuff by bolthouse farms.. probably about 9 ounces or so and now my freaking chest is tight again. This is going to take some getting used to and I have got to learn to start SMALL and work my way up. I'm not bad like yesterday but this is fairly uncomfortable which means... IT"S WORKING after only one fill. Of course he said the fill can cause slight swelling which is why liquids for two days so It may relax up some but.. this is how it works. I was just kind of surprised because I have read a lot of comments about the 1st fill not really working. Maybe it's the size of my band and the fac that it only holds 4 thingies and he put in 2.2. I actually think I will bust out of 300 by the end of the month!!!

=) =) =) =)

AWWWWWW! PLEASE PLEASE SEND A PICTURE!!!

I adore hamsters too! specially the teddy bear ones but they don't live long enough. After I lost my last precious little 'Mogwai' I decided no more hamsters.

WHOOP WHOOP WHOOP! I have an announcement to make... is this thing on?? tap tap tap beeeoooooop.. testing testing... I, Tracy Noel Willoughby, who is now a BMI 51 down from a BMI of 54 can... WIPE MY OWN BUM!:cheer2::clap2: :high5: :peace: :girl_hug: :whoo: :eek: :rockon: :humble: :girl_hug::cheer2:

hang in there honey... it will all be worth it.... I bought stock in sugar free popcicles and had one in my mouth practically all the time. T

Any body bugg users out there? what do you think? I was thinking of getting one, but even on eBay they are about $300 and it doesn't include any online access. This sounds like a very little gadget not only to buy but to maintain. I would love some details and feedback from other body bugg users. T

WHOOWEEE WHAT an afternoon. I have been sipping on stuff at work like veggie juice and coffee. I left to go pick up hubby for his nose appointment and grabbed a Naked protein juice drink out of the fridge. It's about a 14 oz bottle and has almost 40 grms of protein in it. I started sip/drinking it and about 20 minutes later probably had about 2 ounces of it left, then OH MY GOD... weirdness. I don't even know if I can begin to describe it, but obviously I drank to much of it. It didn't occur to me that I should go over 8 or 9 ounces because, well, it's liquid.. it will run right through right? Well I guess not. I was V. uncomfy for about an HOUR. slight nausea but not overwhealming, felt like I had gas and trapped air, slightly sweaty, sitting down was not comfy AT ALL so I was standing/pacing and bending. we finally got home and I stripped down went upstairs, go a cold wash rag turned the fan on high and laid down on a slight incline until it passed. wow. Moral of the story... even when drinking... drink/sip SMALL amounts and not in a hurry... it sneaks up on you. I'm supposed to start eating tomorrow and now I'm slightly paranoid about it but I'm sure I'll be fine. Tell you what.. I'd rather over do it and learn on liquid than actual food. I'm still pretty gassy feeling but after the worst was over I went outside and walked for about 10 minutes and that made me feel better as well. I can tell right now, this band/tool will most def be a success. NICE.

WHOOWEEE WHAT an afternoon. I have been sipping on stuff at work like veggie juice and coffee. I left to go pick up hubby for his nose appointment and grabbed a Naked protein juice drink out of the fridge. It's about a 14 oz bottle and has almost 40 grms of protein in it. I started sip/drinking it and about 20 minutes later probably had about 2 ounces of it left, then OH MY GOD... weirdness. I don't even know if I can begin to describe it, but obviously I drank to much of it. It didn't occur to me that I should go over 8 or 9 ounces because, well, it's liquid.. it will run right through right? Well I guess not. I was V. uncomfy for about an HOUR. slight nausea but not overwhealming, felt like I had gas and trapped air, slightly sweaty, sitting down was not comfy AT ALL so I was standing/pacing and bending. we finally got home and I stripped down went upstairs, go a cold wash rag turned the fan on high and laid down on a slight incline until it passed. wow. Moral of the story... even when drinking... drink/sip SMALL amounts and not in a hurry... it sneaks up on you. I'm supposed to start eating tomorrow and now I'm slightly paranoid about it but I'm sure I'll be fine. Tell you what.. I'd rather over do it and learn on liquid than actual food. I'm still pretty gassy feeling but after the worst was over I went outside and walked for about 10 minutes and that made me feel better as well. I can tell right now, this band/tool will most def be a success. NICE.

WHOOWEEE WHAT an afternoon. I have been sipping on stuff at work like veggie juice and coffee. I left to go pick up hubby for his nose appointment and grabbed a Naked protein juice drink out of the fridge. It's about a 14 oz bottle and has almost 40 grms of protein in it. I started sip/drinking it and about 20 minutes later probably had about 2 ounces of it left, then OH MY GOD... weirdness. I don't even know if I can begin to describe it, but obviously I drank to much of it. It didn't occur to me that I should go over 8 or 9 ounces because, well, it's liquid.. it will run right through right? Well I guess not. I was V. uncomfy for about an HOUR. slight nausea but not overwhealming, felt like I had gas and trapped air, slightly sweaty, sitting down was not comfy AT ALL so I was standing/pacing and bending. we finally got home and I stripped down went upstairs, go a cold wash rag turned the fan on high and laid down on a slight incline until it passed. wow. Moral of the story... even when drinking... drink/sip SMALL amounts and not in a hurry... it sneaks up on you. I'm supposed to start eating tomorrow and now I'm slightly paranoid about it but I'm sure I'll be fine. Tell you what.. I'd rather over do it and learn on liquid than actual food. I'm still pretty gassy feeling but after the worst was over I went outside and walked for about 10 minutes and that made me feel better as well. I can tell right now, this band/tool will most def be a success. NICE.

WHOOWEEE WHAT an afternoon. I have been sipping on stuff at work like veggie juice and coffee. I left to go pick up hubby for his nose appointment and grabbed a Naked protein juice drink out of the fridge. It's about a 14 oz bottle and has almost 40 grms of protein in it. I started sip/drinking it and about 20 minutes later probably had about 2 ounces of it left, then OH MY GOD... weirdness. I don't even know if I can begin to describe it, but obviously I drank to much of it. It didn't occur to me that I should go over 8 or 9 ounces because, well, it's liquid.. it will run right through right? Well I guess not. I was V. uncomfy for about an HOUR. slight nausea but not overwhealming, felt like I had gas and trapped air, slightly sweaty, sitting down was not comfy AT ALL so I was standing/pacing and bending. we finally got home and I stripped down went upstairs, go a cold wash rag turned the fan on high and laid down on a slight incline until it passed. wow. Moral of the story... even when drinking... drink/sip SMALL amounts and not in a hurry... it sneaks up on you. I'm supposed to start eating tomorrow and now I'm slightly paranoid about it but I'm sure I'll be fine. Tell you what.. I'd rather over do it and learn on liquid than actual food. I'm still pretty gassy feeling but after the worst was over I went outside and walked for about 10 minutes and that made me feel better as well. I can tell right now, this band/tool will most def be a success. NICE.

awesome thanks!!!!

"Thanks for all the details Synicalchick. I wondered how that worked..sitting up with a needle sticking out your side certainly explains it." Actually, my port is dead center under my sternum. I know some port sites are to the side. Not sure what the benefits are to the different positions. Is yours on the side?? T

Ok. today @ 2:45 was my post op appointment and 1st fill. I walked in, & they weighed me. I was kind of dreading this because 1. It's that 'special' time of the month 2. I've been hungry 3. this weekend, though I still didn't eat volume wise what I normally do, ate things I shouldn't have, like bread and brownies 4. last but not least, I weigh about 4 lbs heavier in the afternoon than I do in the a.m. water retention I guess. Much to my delight I have maintained myself at 318.. I was 331.5 on the day of surgery, which means I weighed even more than that before surgery and lost some before because of the hellacious pre-op 'all food is evil so you must drink your meals' diet. So I lost around 20 lbs and have kept it off without gaining any before my fill. From what I've been reading on the forums, some people gain before their 1st fill so HOOfreakinRAH for me!:clap2: They had a "basket 'o Needles sitting on the desk.. boy that cheered me up and fast.:faint: Todd was like... well look honey.. they aren't THAT big... Dr. Morton thought my incisions sites looked great and where healing V well. They also thought my matching tie dyed undies/sports bra and socks were a hoot, I informed them that of course, I wore them for this ever so special of occasions. At this point, they had me laying down on the table in my colorful skivies and it occurred to me that this bragging on my homemade undies was a clever ploy for them to distract me from the bee sting of a numbing shot they administered to the incision on my sternum. I think Todd's fingers may still be tingling...:rolleyes but I have to admit.. it was like a baby bee sting and not one of those big A$$ scary bees.... So.. after this he sticks in the saline needle and all I feel is pressure, I was like.. wow, that's kind of weird, he then informed me that he was going to help me SIT UP with said needle protruding from my sternum. uh....:guess He gave me his hand and helped me sit up.. I didn't pass out or anything! In fact at this point, I didn't feel a thing but I guess my eyes were still bugged out like a fly in a frog pit cause he commented on my expression.. It was kind of weird to look down and see a needle sticking out of me but, it didn't hurt:) They then gave me a cup holding 9 ounces of water and asked me to sip on it. Apparently the band I have holds 4 thingies of saline (cc's maybe?) and while I sat there drank water and burped profusely he put in 2.2 thingies of fluid. He seemed pretty happy with how it was sounding and he pulled out the needle and slapped on a bandaid. I was like... 'THAT's IT?" As I predicted, I felt silly for being to worked up over this. It all took about 10 minutes from weigh in/strip down to fill up. I was grinning like a cat in the fish market on the way up front because my stomach had been growling like crazy when I got there and all the sudden.. I was FULL. HOLY CRAP>>>> I went from ravenous beast to pleasantly just ate full.... on 9 ounces of water. NICE. I scheduled my next appointment for 3 weeks from now to weigh in and see if I need more fluid in my band. I am on liquids until wednesday afternoon then I can switch to soft stuff like cottage cheese/apple sauce then gradually at my own pace, work up to real food again. I am ever so slightly sore now where my port is and he said I might bruise a little. I got a protein drink and some veggie juice for supper and right now I'm full as a tick.

Ok. today @ 2:45 was my post op appointment and 1st fill. I walked in, & they weighed me. I was kind of dreading this because 1. It's that 'special' time of the month 2. I've been hungry 3. this weekend, though I still didn't eat volume wise what I normally do, ate things I shouldn't have, like bread and brownies 4. last but not least, I weigh about 4 lbs heavier in the afternoon than I do in the a.m. water retention I guess. Much to my delight I have maintained myself at 318.. I was 331.5 on the day of surgery, which means I weighed even more than that before surgery and lost some before because of the hellacious pre-op 'all food is evil so you must drink your meals' diet. So I lost around 20 lbs and have kept it off without gaining any before my fill. From what I've been reading on the forums, some people gain before their 1st fill so HOOfreakinRAH for me!:clap2: They had a "basket 'o Needles sitting on the desk.. boy that cheered me up and fast.:faint: Todd was like... well look honey.. they aren't THAT big... Dr. Morton thought my incisions sites looked great and where healing V well. They also thought my matching tie dyed undies/sports bra and socks were a hoot, I informed them that of course, I wore them for this ever so special of occasions. At this point, they had me laying down on the table in my colorful skivies and it occurred to me that this bragging on my homemade undies was a clever ploy for them to distract me from the bee sting of a numbing shot they administered to the incision on my sternum. I think Todd's fingers may still be tingling...:rolleyes but I have to admit.. it was like a baby bee sting and not one of those big A$$ scary bees.... So.. after this he sticks in the saline needle and all I feel is pressure, I was like.. wow, that's kind of weird, he then informed me that he was going to help me SIT UP with said needle protruding from my sternum. uh....:guess He gave me his hand and helped me sit up.. I didn't pass out or anything! In fact at this point, I didn't feel a thing but I guess my eyes were still bugged out like a fly in a frog pit cause he commented on my expression.. It was kind of weird to look down and see a needle sticking out of me but, it didn't hurt:) They then gave me a cup holding 9 ounces of water and asked me to sip on it. Apparently the band I have holds 4 thingies of saline (cc's maybe?) and while I sat there drank water and burped profusely he put in 2.2 thingies of fluid. He seemed pretty happy with how it was sounding and he pulled out the needle and slapped on a bandaid. I was like... 'THAT's IT?" As I predicted, I felt silly for being to worked up over this. It all took about 10 minutes from weigh in/strip down to fill up. I was grinning like a cat in the fish market on the way up front because my stomach had been growling like crazy when I got there and all the sudden.. I was FULL. HOLY CRAP>>>> I went from ravenous beast to pleasantly just ate full.... on 9 ounces of water. NICE. I scheduled my next appointment for 3 weeks from now to weigh in and see if I need more fluid in my band. I am on liquids until wednesday afternoon then I can switch to soft stuff like cottage cheese/apple sauce then gradually at my own pace, work up to real food again. I am ever so slightly sore now where my port is and he said I might bruise a little. I got a protein drink and some veggie juice for supper and right now I'm full as a tick.

Ok. today @ 2:45 was my post op appointment and 1st fill. I walked in, & they weighed me. I was kind of dreading this because 1. It's that 'special' time of the month 2. I've been hungry 3. this weekend, though I still didn't eat volume wise what I normally do, ate things I shouldn't have, like bread and brownies 4. last but not least, I weigh about 4 lbs heavier in the afternoon than I do in the a.m. water retention I guess. Much to my delight I have maintained myself at 318.. I was 331.5 on the day of surgery, which means I weighed even more than that before surgery and lost some before because of the hellacious pre-op 'all food is evil so you must drink your meals' diet. So I lost around 20 lbs and have kept it off without gaining any before my fill. From what I've been reading on the forums, some people gain before their 1st fill so HOOfreakinRAH for me!:clap2: They had a "basket 'o Needles sitting on the desk.. boy that cheered me up and fast.:faint: Todd was like... well look honey.. they aren't THAT big... Dr. Morton thought my incisions sites looked great and where healing V well. They also thought my matching tie dyed undies/sports bra and socks were a hoot, I informed them that of course, I wore them for this ever so special of occasions. At this point, they had me laying down on the table in my colorful skivies and it occurred to me that this bragging on my homemade undies was a clever ploy for them to distract me from the bee sting of a numbing shot they administered to the incision on my sternum. I think Todd's fingers may still be tingling...:rolleyes but I have to admit.. it was like a baby bee sting and not one of those big A$$ scary bees.... So.. after this he sticks in the saline needle and all I feel is pressure, I was like.. wow, that's kind of weird, he then informed me that he was going to help me SIT UP with said needle protruding from my sternum. uh....:guess He gave me his hand and helped me sit up.. I didn't pass out or anything! In fact at this point, I didn't feel a thing but I guess my eyes were still bugged out like a fly in a frog pit cause he commented on my expression.. It was kind of weird to look down and see a needle sticking out of me but, it didn't hurt:) They then gave me a cup holding 9 ounces of water and asked me to sip on it. Apparently the band I have holds 4 thingies of saline (cc's maybe?) and while I sat there drank water and burped profusely he put in 2.2 thingies of fluid. He seemed pretty happy with how it was sounding and he pulled out the needle and slapped on a bandaid. I was like... 'THAT's IT?" As I predicted, I felt silly for being to worked up over this. It all took about 10 minutes from weigh in/strip down to fill up. I was grinning like a cat in the fish market on the way up front because my stomach had been growling like crazy when I got there and all the sudden.. I was FULL. HOLY CRAP>>>> I went from ravenous beast to pleasantly just ate full.... on 9 ounces of water. NICE. I scheduled my next appointment for 3 weeks from now to weigh in and see if I need more fluid in my band. I am on liquids until wednesday afternoon then I can switch to soft stuff like cottage cheese/apple sauce then gradually at my own pace, work up to real food again. I am ever so slightly sore now where my port is and he said I might bruise a little. I got a protein drink and some veggie juice for supper and right now I'm full as a tick.

Ok. today @ 2:45 was my post op appointment and 1st fill. I walked in, & they weighed me. I was kind of dreading this because 1. It's that 'special' time of the month 2. I've been hungry 3. this weekend, though I still didn't eat volume wise what I normally do, ate things I shouldn't have, like bread and brownies 4. last but not least, I weigh about 4 lbs heavier in the afternoon than I do in the a.m. water retention I guess. Much to my delight I have maintained myself at 318.. I was 331.5 on the day of surgery, which means I weighed even more than that before surgery and lost some before because of the hellacious pre-op 'all food is evil so you must drink your meals' diet. So I lost around 20 lbs and have kept it off without gaining any before my fill. From what I've been reading on the forums, some people gain before their 1st fill so HOOfreakinRAH for me!:clap2: They had a "basket 'o Needles sitting on the desk.. boy that cheered me up and fast.:faint: Todd was like... well look honey.. they aren't THAT big... Dr. Morton thought my incisions sites looked great and where healing V well. They also thought my matching tie dyed undies/sports bra and socks were a hoot, I informed them that of course, I wore them for this ever so special of occasions. At this point, they had me laying down on the table in my colorful skivies and it occurred to me that this bragging on my homemade undies was a clever ploy for them to distract me from the bee sting of a numbing shot they administered to the incision on my sternum. I think Todd's fingers may still be tingling...:rolleyes but I have to admit.. it was like a baby bee sting and not one of those big A$$ scary bees.... So.. after this he sticks in the saline needle and all I feel is pressure, I was like.. wow, that's kind of weird, he then informed me that he was going to help me SIT UP with said needle protruding from my sternum. uh....:guess He gave me his hand and helped me sit up.. I didn't pass out or anything! In fact at this point, I didn't feel a thing but I guess my eyes were still bugged out like a fly in a frog pit cause he commented on my expression.. It was kind of weird to look down and see a needle sticking out of me but, it didn't hurt:) They then gave me a cup holding 9 ounces of water and asked me to sip on it. Apparently the band I have holds 4 thingies of saline (cc's maybe?) and while I sat there drank water and burped profusely he put in 2.2 thingies of fluid. He seemed pretty happy with how it was sounding and he pulled out the needle and slapped on a bandaid. I was like... 'THAT's IT?" As I predicted, I felt silly for being to worked up over this. It all took about 10 minutes from weigh in/strip down to fill up. I was grinning like a cat in the fish market on the way up front because my stomach had been growling like crazy when I got there and all the sudden.. I was FULL. HOLY CRAP>>>> I went from ravenous beast to pleasantly just ate full.... on 9 ounces of water. NICE. I scheduled my next appointment for 3 weeks from now to weigh in and see if I need more fluid in my band. I am on liquids until wednesday afternoon then I can switch to soft stuff like cottage cheese/apple sauce then gradually at my own pace, work up to real food again. I am ever so slightly sore now where my port is and he said I might bruise a little. I got a protein drink and some veggie juice for supper and right now I'm full as a tick.

Ok. today @ 2:45 was my post op appointment and 1st fill. I walked in, & they weighed me. I was kind of dreading this because 1. It's that 'special' time of the month 2. I've been hungry 3. this weekend, though I still didn't eat volume wise what I normally do, ate things I shouldn't have, like bread and brownies 4. last but not least, I weigh about 4 lbs heavier in the afternoon than I do in the a.m. water retention I guess. Much to my delight I have maintained myself at 318.. I was 331.5 on the day of surgery, which means I weighed even more than that before surgery and lost some before because of the hellacious pre-op 'all food is evil so you must drink your meals' diet. So I lost around 20 lbs and have kept it off without gaining any before my fill. From what I've been reading on the forums, some people gain before their 1st fill so HOOfreakinRAH for me!:clap2: They had a "basket 'o Needles sitting on the desk.. boy that cheered me up and fast.:faint: Todd was like... well look honey.. they aren't THAT big... Dr. Morton thought my incisions sites looked great and where healing V well. They also thought my matching tie dyed undies/sports bra and socks were a hoot, I informed them that of course, I wore them for this ever so special of occasions. At this point, they had me laying down on the table in my colorful skivies and it occurred to me that this bragging on my homemade undies was a clever ploy for them to distract me from the bee sting of a numbing shot they administered to the incision on my sternum. I think Todd's fingers may still be tingling...:rolleyes but I have to admit.. it was like a baby bee sting and not one of those big A$$ scary bees.... So.. after this he sticks in the saline needle and all I feel is pressure, I was like.. wow, that's kind of weird, he then informed me that he was going to help me SIT UP with said needle protruding from my sternum. uh....:guess He gave me his hand and helped me sit up.. I didn't pass out or anything! In fact at this point, I didn't feel a thing but I guess my eyes were still bugged out like a fly in a frog pit cause he commented on my expression.. It was kind of weird to look down and see a needle sticking out of me but, it didn't hurt:) They then gave me a cup holding 9 ounces of water and asked me to sip on it. Apparently the band I have holds 4 thingies of saline (cc's maybe?) and while I sat there drank water and burped profusely he put in 2.2 thingies of fluid. He seemed pretty happy with how it was sounding and he pulled out the needle and slapped on a bandaid. I was like... 'THAT's IT?" As I predicted, I felt silly for being to worked up over this. It all took about 10 minutes from weigh in/strip down to fill up. I was grinning like a cat in the fish market on the way up front because my stomach had been growling like crazy when I got there and all the sudden.. I was FULL. HOLY CRAP>>>> I went from ravenous beast to pleasantly just ate full.... on 9 ounces of water. NICE. I scheduled my next appointment for 3 weeks from now to weigh in and see if I need more fluid in my band. I am on liquids until wednesday afternoon then I can switch to soft stuff like cottage cheese/apple sauce then gradually at my own pace, work up to real food again. I am ever so slightly sore now where my port is and he said I might bruise a little. I got a protein drink and some veggie juice for supper and right now I'm full as a tick.