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Showing content with the highest reputation on 06/20/2014 in Blog Entries

  1. 1 point
    Forsythia

    Almost 40lbs down..

    I'm down 36.5 lbs since the surgery. This morning I was under 270. Yay! I seem to be losing faster since I edged my way up near 1200 calories. I was very much stalled after that initial 30 lbs fell off. Once all the swelling and fluid came off, I was like.. What now? I think my body just said "look Andrea, give me some more to eat, especially since you insist on burning off at least 300 calories every other day at the gym." Guess the body knows what it wants. Since I go to the gym after work, its nice to have a little something in the tank so that I'm not so tired. I've been lucky in that I do not get nauseated if I go longer than four hours without food. But sometimes I think that trigger would be helpful, so that I remember to eat something. Half a lean cuisine, some cheese.. something. I have lunch at 12:30 (scheduled because my job sucks). I get off work at 5:30. If I'm lucky, I get to the gym by 7. So that half of a lean cuisine at 5pm is helpful. Speaking of the gym, I'm going to need new work out clothes. Everything I wear to the gym is too big - especially the tops. I think it would be most unfortunate if my pants fell down while on the treadmill. Gonna have to put out feelers for cheap cute but still plus size workout clothes that are not from Old Navy (because what they have on line is not that cute right now...)
  2. 1 point
    yllwrose

    Where did that Month Go?

    One Month Post OP Weight: 279.4 Weight Lost: -6.9 (two wks) Total Weight Lost: -25.5 BMI: 44.2 Wow, a month really flew by quickly! It does not seem like it has been that long. For the most part I am feeling good. I still get heartburn when I eat most of the time. I saw the doctor yesterday and he that it could either be that I am eating too fast still or it could be actual heartburn. I honestly do not know how I could possibly be eating too fast. I feel like I eat extremely slowly. I even downloaded an app called “Eat Slower”. You set the time intervals and it chimes at you when it is time to take a bite. But the doctor said that my sleeve is still swollen from surgery. It takes 6-8 weeks for the swelling to completely go down. So heartburn is not an issue until my 3 month visit. If I am still experiencing heartburn then he will have to order an upper GI. Here’s to hoping that the heartburn goes away. He also gave me a prescription to help with it for now. One concern that I did have for the doctor was the rate of my weight loss. It seems like a lot of people that had their surgery at the same time or after I did have lost more weight. He said that my rate of weight loss is good and that I have nothing to worry about. At 6 months is when it would be time to worry if I am losing weight too slowly. That was encouraging. I feel like that once I get back to work in a week and a half that I will start losing faster. 1) I am on my feet moving all day long and 2) the gym that I belong to is right by where I work. These two things will definitely help. I am still not exercising as much as I really should. Tomorrow I am going to Denver. I am super excited. I have never been and am looking forward to it. I am still on my pureed diet however, which puts a small damper on the trip. But I think getting out of the house and exploring Denver will be a good thing for me. Get me ready to go back to work and kick start activity. The last thing that I am still have trouble with is getting all my liquid in. Still not hitting that 64oz target. The dietician said that as long as I am getting to at least 50oz right now I am doing well. But I really want to get that 640z. Thanks again to all who are reading. I appreciate the support and hope that my journey can help someone with theirs.

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