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Showing content with the highest reputation on 08/14/2011 in Blog Entries

  1. 1 point
    Kris

    7 Month Surgiversary

    Today is my 7th month surgiversary and I weigh 162.6 lbs. Officially I am almost down 70 lbs. from my high preop weight (231 lbs.) and 62 lbs. from my surgery date (224.5 lbs.), but that is only because I changed my scale after surgery, and my new scale is more accurate (and shows a heavier weight) than my old scale (by 2-3 lbs.). In reality I have already lost over 70 lbs. from my preop weight and nearly 70 from my surgery date. It's really hard to believe -- 70 lbs. is A LOT of excess weight!!! I am comfortably wearing a size 14 now, and getting close to fitting in size 12s (maybe next month). When I see myself in my birthday suit, it's still a pretty ugly sight ... I have a lot of belly fat still, my girls are like halfway deflated water balloons, I have a lot of cellulite on my butt and thighs, and I have loose skin in my upper arms (AKA batwings). But, in clothes, I look pretty normal, I think. Also, it's exciting, my BMI is 30.7 now -- if I lose 3 lbs. I will officially no longer be obese! It would have been great to hit that milestone on my surgiversary date, but I am close, so it's all good. I have been really good about exercising -- I actually enjoy exercising (walking/jogging) and it's fun to challenge myself to see if I can do a little more/faster each time I exercise. I really regret not exercising sooner ... if you, my dear sleeve friend, are reading this blog and have either not gotten sleeved or are newly sleeved, please take my advice and exercise as soon as you are able and do it at least 3-4 days a week if at all possible ... you will be more successful in losing weight and you will feel SO much better in your weight loss journey! As far as food intake, not really much change this week from previous weeks ... I am definitely not strict about what I eat, and I know I am not losing as much weight as I could ... but I am still taking in fewer calories than I burn, and even on my worst food days I probably am still only taking in as many calories as a non-sleeved dieter would eat. I do heart my sleeve!

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