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Showing content with the highest reputation on 11/03/2018 in Posts

  1. 2 points
    Lynnlovesthebeach

    Post op diet

    Since we are on the same plan, I know you should be on full liquids. Also includes yogurt, applesauce, cottage cheese, ricotta cheese, pureed fruits and veggies, sugar free pudding and gelatin. Our guide also says to work your way from 3 to 5 ounces in one sitting. Hope this helps. Congratulations on your surgery!
  2. 1 point
    Hrsnjs

    Protein Shake 911=Premier

    It's awesome! I mix it with everything I drink Sent from my moto g(6) play using BariatricPal mobile app
  3. 1 point
    %^&

    Pain

    For me the pain got worse from days 3-6. After that, it was much more manageable and got better everyday. The one pain that is real is the gas pain, and you might feel that in your back, shoulders, side, abdomen and the only thing that relieved that for me was 2 of the chewable Gas-x combined with walking around a bit. Hang in there it will get better!!!
  4. 1 point
    BRYCE86

    Post op diet

    Thank you.
  5. 1 point
    Hi folks, I am in the Ocoee, Winter Garden area but I’m just in the research phase, really. I’m registered for that seminar with ORMC Bariatric this coming Thursday, but I haven’t received anything saying where the seminar is held. Could you tell me where that is? ORMC is huge! I’m interested in the sleeve surgery. Thanks.
  6. 1 point
    mousecat88

    Food funerals?

    I did gain 15lbs though during my food binge! But, day 2 on pre-op and I've already dropped 3lbs of water weight. So... it's fixable. I don't regret my food funerals. I would have regretted it if I didn't do it, lol. The last of a bad habit. Like savoring the last cig before you quit. Sent from my SM-G930R4 using BariatricPal mobile app
  7. 1 point
    mousecat88

    Food funerals?

    I think that's why I've been so lackadaisical about sticking to a good diet beforehand. My ultrasound showed my liver had no fatty deposits on it at all and was completely normal-sized. So I've been like "haha whatever! eating junk isn't going to suddenly make my liver fat in 3 weeks." I'm 7 days now from the pre-op diet and just want one more thing and then I'm done indulging.
  8. 1 point
    browneyez42

    Food funerals?

    I had my "last supper" because I'd convinced myself that it was the last time I'd have those things. Well I was right and wrong. In December, 2017, i gave up bread, rice, pasta and potatoes...it was hard because I really loved bread. Im almost six months post op and down 62 pounds. I've had some sweets, but can only have a few bites. Your new sleeve will not hold much. What you're experiencing is normal. Most of us have been there. Trust me, when you start to lose weight, you'll look at foods differently. Sleeved on April 25, 2018 HW: 258 SW: 238 CW: 199 GW: 165
  9. 1 point
    KimTriesRNY

    Food funerals?

    It is certainly not an abnormal behavior. The reality is that you will eat these items again though. I have eaten Doritos gasp! I have eaten a small bit of a brownie or a cupcake, oh no! The difference is after surgery you are most likely going to experience less tolerance and less cravings for these items. Once you start to lose weight, you will desire them even less because your progress and non scale victories will motivate you to stay on track 90 percent of the time. We are human though, and food tastes good. We are meant to enjoy certain things in life, and in moderation I think food can be one of those things. I would try and stay away from that food funeral thinking. You’re going to set yourself up for having a hard time staying on track for your pre op diet. You don’t want to really gain twenty pounds before surgery anyways and I would not test the surgeon on his no gain policy with a large gain. Set yourself up for success preop, and you can definitely lose some pounds and have a smooth transition for after your surgery.
  10. 1 point
    RickM

    Is salmon too fatty for post op diet?

    As Fluffy said, differences for different programs - and also for different individual needs. I never worried about carb or fat counts as those don't bother me, just calorie count as that is what ultimately drives the weight loss. There is too much good nutrition associated with foods that are nominally carbohydrates for it to make sense to place arbitrary limits on them; on junk food (high calorie/low nutrition stuff) yes, but not solely on the basis of something being high carb or fat - the calories are an adequate limitation. With your bypass, however, and the prospect of dumping or reactive hypoglycemia, a reasonable carb restriction can be in order, particularly for simple carbs and/or sugars, at least until one figures out ones' individual tolerances.

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