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  2. kristieshannon

    Five years 🎉

    Congrats! Great accomplishments :)
  3. NCL04321

    Moving Forward In Life

    That is not an easy thing to do! Congratulations!! You both look great! Best wishes on your new beginning!
  4. I use NetDiary (track every day!) and I love it! I wear my apple watch everyday and I stay in competition with myself to see if how many times a week I close all 3 rings on the fitness. At work I walk every single work day for 30ish min on my lunch break. I do go to the gym as well to weight lift and a little more cardio. Not every day but about 3-4times a week. Take pictures! That is what encourages me, I have been documenting my journey and its amazing to look back at and see how far I have come. I weigh myself at least once a week, I am trying to stay away from the scale because I tend to beat myself up if I am up a lb in a day (WHICH CAN BE ANYTHING! late dinner, salt and not enough water) but I get flustered so I can't do that. Most importantly, What is your "why?" Why did you choose WLS? What or who is/are motivation?
  5. Today
  6. ShoppGirl

    35 kg down in 1 year

    You should be proud. That’s awesome!!
  7. NCL04321

    Five years 🎉

    Congratulations! you are an inspiration to many!
  8. ShoppGirl

    I needed to talk…

    If that medication is the one I am thinking of that includes Wellbutrin and one other drug it may be your culprit. I don’t have experience with the weight loss drug but I do know Wellbutrin by itself can be a very bad one to go off of too fast. I realize you weren’t prescribed it for depression but you say you have always been depressed so if it was actually treating your depression and your no longer taking it or your body is not absorbing it now it’s possible that your depression has worsened due to the dose of an antidepressant decreasing too quickly. I am not a doctor and not certain that’s how it works with the other drug involved but i do know I have been cautioned about needing to wean off of Wellbutrin slowly and not to ever stop it cold Turkey. Like others have mentioned it could also be post surgery blues plus you are going through a lot of changes between having to cope with things without food and the situations you are dealing with in life but if you don’t feel better I would reach out to the doctor who prescribed you the weight loss drug and/or your surgeon and see if that makes sense to them. Keep posting here and try journaling to get your feelings out. Perhaps consider talking to a therapist as well if you continue to feel this way. They will instantly expand your support network and they can help you work on some new coping strategies that don’t involve food.
  9. FifiLux

    Surgery

    Yes, and it was pancreatitis, diagnosed the day after the op (as it was due to surgical error I believe) before I even knew there was a problem. I had to stay in hospital after my op and ended up having to get my nutrients via IV (and then eventually a feeding tube but that was for a different reason). I also know of someone else who suffered pancreatitis following surgery recently, medical team are blaming her prior use of weight loss injection in the run up to the surgery but who knows! If your symptoms continue would you consider going to the ER to get readmitted and ask for tests again like contrast (liquid) CT to check for leak etc.?
  10. BlueParis

    Moving Forward In Life

    What a glow up! And congratulations for your degree
  11. Lilia_90

    My Story (Pre-Surgery)

    Just read this and I want to say good luck on your surgery today! I am sending you love and prayers, hopefully it all goes smoothly and I am positive you will turn everything around and live a great life!
  12. @NickelChip I resisted getting an airfryer for ages ( in quite a snobby french food way I must admit) but now I have one I wouldn't live without it ! Go for it! If not it's still raining and cold in Athens ...
  13. BlueParis

    I needed to talk…

    Keep writing the thoughts! It helps. Here is a poem I like by Rilke - I try to remeber in the tough times that "no feeling is final". God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of your longing. Embody me. Flare up like a flame and make big shadows I can move in. Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don’t let yourself lose me. Nearby is the country they call life. You will know it by its seriousness. Give me your hand.
  14. BlueParis

    I needed to talk…

    What have you got planned for today? Can you do something nice and just for yourself? Soak your feet in a home made foot bath? Go for a walk and take a picture of a nice tree? Use chat GPT to wrike a haiku about yourself? Strangley I always find sorting through my sock drawer and getting rid of the oldest/worst looking pair quite therapeutic. Take care.
  15. Vanessa Correal

    I needed to talk…

    I dont know what it is exactly. I work a lot and I study. I’m a nurse. I got into a fight with my mom and the guy I like isn’t interested in getting into a serious relationship. It’s a lot to deal with. I feel just lonely because I go through all of these new moments by myself, no one truly understands what this surgery has changed in my life. My body and the relationship I have with food is constantly transforming with time. I was using a weight loss drug that included an antidepressant, so I think it could be related. But I’ve always been depressed in my life, it’s just that I feel lonely going through all of these new changes. Losing weight isn’t easy, but people never really understand how much effort you have to put in, even if you have a tool like the surgery. I try to follow my diet as much as I can, but sometime let myself have some meals/snacks that I like. I’m stressed because I don’t know if I’m eating too much. My mind never shuts up, and it’s so exhausting. im just writing my thoughts, thank you for you answer
  16. Vanessa Correal

    I needed to talk…

    Yes it’s a lot of lost weight! I really liked the movie, and it helped me. Thank you for the answer !
  17. ms.sss

    Why

    "i eat a lot less than i used to...btw, i looove your shoes!! where did you get them???" OR "i eat a lot less than i used to...btw, i need your expert opinion on <insert topic here>"
  18. Arabesque

    Moving Forward In Life

    Congratulations!
  19. Arabesque

    Five years 🎉

    Nothing big. Went for my regular monthly facial. 🙂 I first saw her before surgery so she’s been with me along the way. She was surprised it had been five years too.
  20. JadeMonk80

    Not losing weight

    Thanks It’s a relief to know I’m not alone. Makes me feel better.
  21. Hellojaqs

    May 2024 Surgery Buddies 😁

    I had surgery on the 9th and my biggest issue of the day seems to be itchy incisions. I want to scratch them so bad but I am leaving them alone. I had my best friend drive me to the store and by the time I was done I was exhausted. I gotta remember I just had surgery a few days ago and although I might feel good enough my body went through it.
  22. Calli

    May 2024 Surgery Buddies 😁

    Day 2 post op gastric bypass. Staying hydrated and living on yogurt. Now i have diarrhea…so hydration is gonna be tough. On the plus side all the pressure i was feeling is gone. Nurse said i need more protein and it will help the diarrhea. Anyone else have this issue postop?
  23. catwoman7

    Not losing weight

    you're in the infamous three-week stall. Happens to most of us. It's not ALWAYS the third week, but that's the most common (hence, the name), but most of us experience our first major stall within the first month or so after surgery. Best way to deal with it is to make sure you're following your clinic's plan to a "T", and stay off the scale for a few days. As long as you're following your program, the stall WILL break, and you'll be on your way again. It usually takes 1-3 weeks. It's basically your system recalibrating - and this will likely be the first of many stalls. re: bowel movements - constipation is a common issue after WLS. It's because of the high protein diet and supplements some of us take (iron and calcium are particularly notorious for this). It should improve once you start eating fiber again, but many of us have to take things like Miralax, magnesium tablets, or stool softeners daily to keep on top of it.
  24. JadeMonk80

    Not losing weight

    thanks I’m drinking my liquids, and eating all low carb, high protein food (limited to soft proteins, so chicken, yogurt, etc). I think since I’m not eating veggies right now, I don’t have regular bowel movements ( or as usual as before).
  25. Jonathan Carlson

    Not losing weight

    If all you're eating is protein, the weight will come off. Don't worry about a quick stall! Sent from my SM-G981U1 using Tapatalk
  26. I had surgery May 1st, 2024, I lost 14 lbs the first week, but as soon as I started drinking and eating protein, I’ve stopped losing weight. I’m assuming it’s because I’m assuming it’s the protein intake, and not being able to eat veggies. 🤷🏻‍♀️ Anyone experience this?
  27. Yesterday
  28. ShoppGirl

    Five years 🎉

    Congratulations. 🎉 I hope you did something special for yourself to celebrate a job well done.
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