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SomeBigGuy reacted to a post in a topic: Protein queso
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SomeBigGuy started following Does your pre-op diet weight loss "count"? and hernia and weight gain after gastric sleeve
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hernia and weight gain after gastric sleeve
SomeBigGuy replied to 2feelgood's topic in Gastric Sleeve Surgery Forums
I was on Ozempic, Trulicity, and Mounjaro at different times between 2021 and 2023 (depending on which one insurance would cover for that month), and it helped with my Type 2 diabetes symptoms, and I lost 30lbs as a bonus. However, I feel like I hit a wall around that 30lb mark and couldn't get past it. I was stuck around 320-325lb for a year before going forward with Gastric Sleeve surgery last November. I feel like it helped significantly for my diabetes, and more for weight loss than other things I have tried, but it definitely wasn't a miracle drug for the weight loss aspect of it. It didn't really help my cravings, but then again, nothing has helped that for me. If you take it, be sure your doctor monitors your thyroid levels periodically. My mother has a history of Thyroid issues, and Mounjaro caused some significant issues for her, so she had to stop taking it. -
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Shanna NYC reacted to a post in a topic: Does your pre-op diet weight loss "count"?
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Does your pre-op diet weight loss "count"?
SomeBigGuy replied to NickelChip's topic in General Weight Loss Surgery Discussions
I am counting from my highest ever weight on my tracker on this site (352), but my surgery team and primary care doctor count from my pre-op start weight (321). There's a 2 year and 30lb gap for me, but I'm counting that for me since it was work to break old habits during that period, which helped me set the pace to be more successful post surgery. As far as sticking to a plan, as others have mentioned, they do use average numbers. Everyone will fluctuate a little above or below at each stage. Also the weight loss progression will look more like stairs/steps rather than a straight line. You can expect a period of weight loss, followed by multiple plateaus. That's just your body freaking out over an unusual weight loss event, and recalibrating things to make sure you're not starving to death. Since it can't know you're doing it intentionally, it will retain fat and fluids as it panics, then release them once it realizes you are safe. Just stay the course, and don't get caught up on seeing a steady loss, otherwise you'll end up worrying over nothing (like I tend to do haha). -
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ms.sss reacted to a post in a topic: Does your pre-op diet weight loss "count"?
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Watching an infomercial that popped on doe an exercise machine you can do while seated. It’s called ELLIPSE. I searched Amazon and it’s like $250 BUT a couple other brands come up from $75 that look like the same concept (and a pedal one for $49). They were talking about people using it on the lower speed after knee and hip surgery so I thought of you.
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April Operation Buddies
S!NNER replied to middlesray's topic in PRE-Operation Weight Loss Surgery Q&A
I am hesitant to say that I have a weight target, because I really want more than that. I want to be able to run and move and wear the clothes I want to wear. I want to have a low resting heart rate. I want to be able to play sports with my son. There's so much more than a number on a scale. I have probably spent 15,000 hours at the gym. I have a lot of skeletal muscle, but it's not really visible. I always felt too humble to want big muscles, but why? I've done the work. Why shouldn't I enjoy and take pride in it? I have been walking. Not a lot, between 6 and 10 thousand steps a day. I have some chronic shoulder injuries, but I can't wait to get back to lifting. I love lifting weights. I am thinking another two weeks off. In the meantime, I want to get back to stationary bike and a lot of stretching! -
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catwoman7 started following Heart problems
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I'd never heard of that - although thanks to Arabesque for posting the article.
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April Operation Buddies
Yorkshire1 replied to middlesray's topic in PRE-Operation Weight Loss Surgery Q&A
Hi S1n, I start pureed on Wednesday, since the beginning I’ve not been looking forward to that stage… now after nearly a month of only liquid I can’t wait to puree something! 😂 halfway through your target already is huge, wow - well done… I don’t really have a target which is probably a bit strange, I guess I have a rough amount that I’d be happy to weigh and I’m probably around half way there too… amazing the difference a month can make! have you done much exercise yet? I’ve only really done some pretty easy walking, bending / stretching I do get shooting pains if now careful so am reluctant to do anything more strenuous yet. back to work tomorrow and I commute to work in a different country to where I live so not really looking forward to that! -
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Education is key, right? If you're interested in learning more about alcohol and its effects, you might want to check out this article on alcohol poisoning from https://fherehab.com/alcohol/alcohol-poisoning/. It's always good to stay informed.
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Lilia_90 reacted to a post in a topic: Food Before and After Photos
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Arabesque started following Heart problems
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I’m sorry I can’t offer any help but I remember someone mentioning something similar a while ago.. Hopefully they’re still about here & may offer some suggestions. You’ve probably read this article, but in case you haven’t, there may be some interesting points you could rule out &/or raise with your cardiac specialist or bariatric surgeon. If you don’t track anymore, I liked the idea at the end of the article to track your food to see if anything more specifically that you’re eating sets off the heart issues. https://my.clevelandclinic.org/health/diseases/22416-heart-palpitations-after-eating I hope they can come up with some answers soon.
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Arabesque reacted to a post in a topic: Heart problems
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Arabesque reacted to a post in a topic: Needing some encouragement
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Water intake issue?
Arabesque replied to jparadigm's topic in POST-Operation Weight Loss Surgery Q&A
It’s almost like the plain water feels heavy in your tummy. I was the same. Try drinking water at different temperatures or adding a little flavour to do it like a squeeze of lemon or lome, or flavours like crystal lite. You can also drink green or herbal teas. I found they were very tolerable & soothing. Ginger tea may help if your tummy is a little upset or queasy. -
Eating too much I feel like
Arabesque replied to K Ramirez's topic in POST-Operation Weight Loss Surgery Q&A
@SaraSara4 Lots of nerves were cut during the surgery so messages about feeling full, having had enough, eaten/drunk too much, etc. either don’t get through or don’t get through in the same way. So the listen to your body advice doesn’t really work fully yet. Plus liquids go through your digestive system much more quickly so you won’t ‘feel full’. It’s why it’s important to stick to the recommendations regarding portion size, sipping your fluids slowly & eating slowly too. Tread slowly & carefully. I used to dilute my cup of shake or soup to around 1.5 cups or more & literally took about 2 hours to sip my through it. They count as fluids so all good. It takes around 6-8 weeks to recover & for the nerves to be back working properly & even then the messages could be different than what they were. -
SaraSara4 started following Just had first consult…settled on Gastric Bypass!, Does your pre-op diet weight loss "count"?, Water intake issue? and and 3 others
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Does your pre-op diet weight loss "count"?
SaraSara4 replied to NickelChip's topic in General Weight Loss Surgery Discussions
My program too counts the highest or starting weight from the beginning. I had bypass 11 days ago and they weighed me at check in. I weighed 211. My Surgeon came to see me and she said wow you lost over 30lbs Sara be proud of yourself. I was confused and said no I only lost 10lbs and that was the pre-op??? Well I “forgot” that last August when I started this program I weighed 245. slowly over the last 8 months I did lose that 30lbs 15 right away with nutrition classes and then a few here and there, but had been stuck at 221-223 for months!! Then I lost 10lbs on the pre-op diet. So she made me feel wonderful and I went into surgery that day feeling like a rockstar and it was great! So I am counting my total weight loss because I worked hard for that 30lbs!!! -
Water intake issue?
SaraSara4 replied to jparadigm's topic in POST-Operation Weight Loss Surgery Q&A
Since my bypass 11 days ago I can not tolerate plain water. Its weird as hell but according to my nutritionist its common. Flavored water is ok. Grape powerade ok. Iffy on the protein shake sometimes I am ok sometimes it makes me feel a little queasy -
Eating too much I feel like
SaraSara4 replied to K Ramirez's topic in POST-Operation Weight Loss Surgery Q&A
I am 11 days out from bypass and I too feel like I can have more than I am supposed to or that I heard from others. I felt like that the day after surgery. I had no problems with my fluid intake but my care team did not seem to think it was an issue. I cant take big drinks but I can drink my 11oz protein shake without feeling “full”. I can eat my 1/4 cup of strained soup and dont feel full. I ate 2 popsicles in a row last night and not a pain or discomfort at all. My Dr didnt seem to think it was an issue and told me to just listen to my body and get my fluids in right now over anything else so thats what I am focused on. -
Full Liquid diet rules
SaraSara4 replied to LAMamma's topic in POST-Operation Weight Loss Surgery Q&A
All programs are different. My program allows cream soups and other blended soups(fat free lower sodium) , strained and thinned out with water so that there are no chunks. I can also have yogurt not fruit or added stuff in it. Do not use the isopure unflavored. It tastes very flavored! And its gross. I can not mask the flavor at all with anything!!!! I cant wait for my follow up on Thursday, hopefully I get to move on to what my program calls “soft and mushy” foods -
Thats actually incredible!! You’re doing wonderful!! Dont overthink or over complicate it your body if figuring this whole new system out so you may lose,gain, or stay the same for a but, but it’s working!
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SaraSara4 changed their profile photo
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Just had first consult…settled on Gastric Bypass!
SaraSara4 replied to carrielee's topic in Gastric Bypass Surgery Forums
I chose the RNY Gastric Bypass mainly because of GERD. I have suffered from extreme bouts with it for years. I also wanted the best possible long term out come. I am 11 days out and honestly doing pretty good. I am absolutely over drinking all my foods though 😕 -
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April Operation Buddies
S!NNER replied to middlesray's topic in PRE-Operation Weight Loss Surgery Q&A
Its May 6th. So I'm 17 days out. I'm on the pureed foods. It's ok. Srammbled eggs is a nice treat. I never thought I'd say this, but I'm over chocolate flavoured shakes! I'm halfway to my goal weight already. Sounds scary! I'm not actually that worried about the scale: I want to see abs! COVIC is just a distant memory. It's hard to hit the protein target but I'm getting close. I hate pureed food. Thick lentil soup is a go-to food. -
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Anyone having issues with irregular heartbeats since having gastric bypass? I have been having problems with AFIB when I went through dumping the first few months and now 1 year out since February I have been in constant PVC (Premature ventricular contraction). My cardiologist is baffled. Been through all kinds of tests and my heart is healthy and have no blockages BUT even with meds it’s not going away. I am constantly having PVC’s AND when I eat my heart gets worse! I flutters like CRAZY!!!! Feels like I horrible panic attack, sometimes feel like I am going to have a heart attack or something. I have been in hospital, being monitored and back in hospital for testing and been on heart monitors. In 1 week wearing a monitor they recorded over 38,000 PVC’S 😱 I am at a loss here and never had these issues until I was revised to gastric bypass. I went back to Bariatric surgeon and he put me on reactive hypoglycemia diet he said that cannot cause PVCs, but it can cause heart, palpitations, and being on that diet has not made any changes. I go back to the cardiologist again for the 11th time on Tuesday after wearing my third monitor and I don’t know what is going to be done at this point. It’s really freaky that after I eat whether it’s healthy or not so healthy my heart does a freaking jiggly jig dance!!!! I thought I’d come on here to see if this is a problem that anybody else has heard of or experienced ?
- 2 replies
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- PVC
- Palpitations
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(and 1 more)
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MultiVitamins specifically for DS/SADI
ShoppGirl replied to ShoppGirl's topic in Duodenal Switch Surgery Forum
Are you sure it’s the same one? On their site it’s $39.99 for Three month supply and cheaper if you sign up for autoship. -
MultiVitamins specifically for DS/SADI
Wellington4321 replied to ShoppGirl's topic in Duodenal Switch Surgery Forum
I have been using this multi vitamain for several years as a supplement to the regular vitamins I take anyway. This one is really expensive (over $40 for 1 month supply). I take normal less expensive vitamins and add 1 of these as extra coverage. -
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- Yesterday
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Did you have a gastric sleeve leak and if so what caused it ???
theinfernohere replied to KII's topic in Gastric Sleeve Surgery Forums
I’m about to get mine done in a few days and I worried about this too. Like everyone else here said, at 1%, the odds are in our favor that it won’t happen. -
Congratulations!
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Food Before and After Photos
Kris77 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
No no bun. -
Just had first consult…settled on Gastric Bypass!
carrielee replied to carrielee's topic in Gastric Bypass Surgery Forums
Because of my co-morbid conditions he feels that is best, and also the amount of weight I need to lose to be in a safe/healthy space. I have pre existing pretty severe GERD and Gastroparesis and he said that Bypass is best and I need to lose at least 180 pounds to be closer to an ideal weight, and he said Bypass allows for a greater percentage of loss versus sleeve. -
April Operation Buddies
SaraSara4 replied to middlesray's topic in PRE-Operation Weight Loss Surgery Q&A
Had my surgery on 4/24 so far so good 😊