i nailed an 8-angle pose (aka asravakrasana) today...im super proud of it and have been bragging about it to everyone all day long. this would have been unheard of pre-wls, and even pre-obesity as i was never a yoga/fitness gal until after losing all the weight. even as a normal-sized adult in my 20s and 30s this was just not in the cards. p.s. who says yoga doesn't make you strong? not me.
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