Ms Yo 0 Posted June 30, 2009 OMG!!!!!!!!!!!!!!!! How much have you lost total?????????? You look GREAT!!!!!!! omg!!!!!! How much did you weigh pre-op?????? PLEASE PLEASE PROVIDE some "pointers" on exactly what you ate each day and how much you exercised and how long did it take to reach your goal weight? You are truly and inspiration!!!! Share this comment Link to comment
MicheleYB 0 Posted August 9, 2009 You are just so sweet!!! I have lost nearly 180#. I started out at 305# and I now weight 127#. I exercise everyday for a minimum of 30 minutes. During the week when I'm at work, because of my long hours, I always use my lunch break to take a 2 mile walk. I eat at my desk and keep working after my walk. I received my band in Jan. 2007 and it's taken me 2 1/2 years to get to my goal weight. I am finally healthy and happy!!!! Michele Share this comment Link to comment
