Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    47
  • comments
    79
  • views
    285

Plateau...please go away

Sign in to follow this  
Delivered

121 views

May 19, 2009

182.2

 

For the past two weeks or so, I have been at or about 182 lbs. I want so very badly to be in the 170's. :smile2:

 

I know this is a journey...I am not going to give up. I am going to put my metabolism in gear. I haven't been walking as much, so I am going to increase my activity again. Also, I need to drink my water too! So...let's see how those two goals work for me!

Sign in to follow this  


7 Comments


Recommended Comments

May 19, 2009

182.2

For the past two weeks or so, I have been at or about 182 lbs. I want so very badly to be in the 170's. :cursing:

I know this is a journey...I am not going to give up. I am going to put my metabolism in gear. I haven't been walking as much, so I am going to increase my activity again. Also, I need to drink my water too! So...let's see how those two goals work for me!

Share this comment


Link to comment

This is just a suggestion have you ever tried liquid B12 for me it gave me such a boost of energy you might try it, you can get it at walmart I believe. If not maybe like a Wal-Greens or something like that. My mom gets it from the military exchange on post but I think she has also gotten it from walmart. It was and still is a great boost for me and my metablism just makes me feel energized.

Share this comment


Link to comment

You know what I have found? Anytime I have looked at the numbers and at the goal I slow down. If I look at doing what I am supposed to each day. One day at a time then the weight melts off.

Good luck. I know how you feel. I can't wait to see the 170s!

Share this comment


Link to comment

I know what you mean. I've been floating between 151 and 152 for 2 weeks. It's driving me crazy. I can't wait to get into the 140's. It's just a process. Kicking up your walking and water will do wonders. I am going to the gym after work today. We can do this!

Share this comment


Link to comment

Thank you guys for stopping by and leaving encouraging words. It really means a lot to know that there are others having or have gone through a similiar experience as me. Plateaus can be frustrated, but I am not going to let it be an excuse to become discouraged and give up.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×