What do I do now?
Ok, they said it takes doing something (good or bad) 21 days in a row to make it a habit. I am only on day 18 of exercising. I believe that it is becoming a habit, but I still don't want to do it. I guess the fact that with prayer and shear will power, I will make it to see how day 22 feels. :crying:
The problem I have now is that since the scales aren't moving and I don't see a differce in how my clothes fit, I need to start yet another habit. Which one should it be? I need so many improvements. Since the hardest one is accomplished (in 3 days) I think I will add two this time. One physical and one spiritual. I want to not eat after 7pm and I want to read at least a chapter in my Bible every night. :biggrin:
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