2/26/09

Well, I am doing pretty good now on the WW plan. I think the band and the ww plan go hand in hand. I am eating bandster size portions pretty much and eating healthy food. Going to the WW meetings is keeping me accountable. Its something that I need right now, and Its working for me.

I did lose 3.6 lbs according to the ww scales. Now, I do weigh with clothes on at the WW meeting, but at home, I weigh naked and first thing in the morning, so I'm always lower at home than at the meetings.

But according to the WW scales on Monday night, I weighed 172. I'm still up .4 lbs since joining WW. However, this week is the turning point! I can tell I'm starting to shrink and by my scales this morning, I've lost another 2 lbs! Yay.

I did go exercise last night, and I go to the doc tomorrow and hopefully I will get released to get back to exercising. I just got on the elliptical machine last night and took it easy for about 35 min. I'm ready to strength train and really work out hard, but I have been holding off until my 6 week post op check up. I don't want to cause any problems, and I've talked to too many woman who have had the hysterectomy who tell me to LISTEN to the doc, so I'm following their advice.

Anyhow, I'm doing good with the WW plan and so far enjoying it and hopeing it helps me lose the last 20 freaken pounds!

Wt this morning 167.5

Exercise - plan on hitting the gym for another 30 to 40 minutes tonight:thumbup: