2/23/09

I go to the weight watchers meeting again tonight. I'm switching my meeting nights to Monday. I am going to kick the leader if she tells me I've gained! I swear, they might arrest me if she says I've gained!

By my sclaes, I've lost 3 lbs. So we'll see what they say tonight.

I always weight naked, and after I go pee i the mornings, so I'm at my very lowest weight.

I've stuck to the weight watchers plan pretty good. I've actually stuck to it perfectly, so we'll see how I do tonight.

I'm trying to get back into my morning workout routines this week. So far, I've failed. I set my alarm for 4:45 am, and then I turned it off. grrrr. I will keep trying. I plan on going to the gym tonight and doing 30 minutes on the treadmill. I've got to get back to exercise and I've got to get out of the 170's damn it. I've been in the 170's for a freaken year! I drop down to the 160's then creep right back up to the 170's and I'm sick of it! I don't ever ever ever want to see the 170's again.

Okay, I've had my Monday morning rant, so I will start thinking and typing more positive or it will just put me in a pissy mood the rest of the day.

I get 22 points a day with Weight Watchers and they say I must eat the 22 points. I think it might be too much, but I'm going to do it their way. Gawd only knows that my way hasn't worked. (okay, enougth with the negative talk)

My menu today

Weight wise oatmeal - makde with skim milk - 4 points

1 banana - 2 points

Lunch - ww meal 5 points (smart ones)

1 nectarine - 1 point

Dinner

2 0z of roast beef - 3 points

1/2 cup mashed potatoes w/1 tsp butter - 3 points

2 tsp EVO - 2 points

baby carrots - 0 points

late nite snack

ww ice cream bar - 2 points

TOTAL POINTS FOR THE DAY = 22

Wt - 171.4

Exercise plans - 30 min at gym on treadmill