Haven't post in a month. Time just gets away from me at times. I went to the ortho doctor today and she did injections in both knees. I hope this helps for awhile. I need to get back to the "Y". I'm going to try water arobics three times a week for awhile. Been doing twice, but I have to kick start this weight lost. She will not do knee replacement till I lose more weight. I keep telling myself that I will feel better if I lose more, but the more the knees hurt the more I don't do. Stupid cycle and I know it.
Will do better, I keep telling myself that. Now I have to make it happen.
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