Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

9/15/08

By tonya66

· 179 views

Today I'm wearing a size 10 jean, my shirt is tucked in and people can't quit complimenting me. Its really almost embarrasing.

 

I'm so happy with my weightloss - I just cannot wait to get to 155 so I can be considered HEALTHY. Only 16 lbs to be healthy, wow, thats hard to believe.

 

Now, that my weightloss is back on track, its time to get to the gym!

 

Wt - didn't weigh this morning, running behind and forgot. But I doubt I am down any, had a lot of sodium yesterday so probably holding water.

 

Exercise - 15 min on elliptical machine (so far today) plan on doing more this evening

  •

    1 Comment

    Recommended Comments

    Bariatric Legend

    tonya66

    Gastric Sleeve Patients

    Today I'm wearing a size 10 jean, my shirt is tucked in and people can't quit complimenting me. Its really almost embarrasing.

    I'm so happy with my weightloss - I just cannot wait to get to 155 so I can be considered HEALTHY. Only 16 lbs to be healthy, wow, thats hard to believe.

    Now, that my weightloss is back on track, its time to get to the gym!

    Wt - didn't weigh this morning, running behind and forgot. But I doubt I am down any, had a lot of sodium yesterday so probably holding water.

    Exercise - 15 min on elliptical machine (so far today) plan on doing more this evening

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.