I'm falling behind

I'm not doing a good job at keeping up with my journal, i'm falling behind.

Well, lets see, where do I start. Oh yes, two weeks ago I started the BFL challenge. Well, it was miss & go for the first two weeks, but I think I'm finally with it!

I exercised 5 times the first and 2nd week, and this week, my goal it to do it 6 times as the BFL program indicates.

I've actually started over, this week, (yesterday) so today is day 2 of the 84 day challenge.

My menu

Bfast -

lf yogurt with a handfull of granola

1 small bag of rice cakes - yum (90 calories)

snack

1 small back of rice cakes (90 calories)

Lunch

Fish taco on a whole wheat tortilla, cilantro and pace picanta sauce, 2 strawberries

snack

1/2 apple with peanut butter

dinner

fish taco on a whole wheat tortilla (yes, I love these things)

Monday exercise - UBWO - worked everything on the upper body - HARD. 30 min of elliptical

Tuesday - 60 min of elliptical

Looks good. Great way to refocus on your goal.