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Training

By ajoneen

· 239 views

I'm under a month until the Triathlon.

On the bike Ive been averaging 6+miles daily. I need to up my runs over 3miles. I'm feeling good so far. No major muscle aches. Just my left shin being tight.

I had some really good BBQ today. I'm glad I'm training enough that I can eat it and not feel guilty.

 

Exercise is the key to weight loss people!

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    Bariatric Master

    ajoneen

    LAP-BAND Patients

    I'm under a month until the Triathlon.

    On the bike Ive been averaging 6+miles daily. I need to up my runs over 3miles. I'm feeling good so far. No major muscle aches. Just my left shin being tight.

    I had some really good BBQ today. I'm glad I'm training enough that I can eat it and not feel guilty.

    Exercise is the key to weight loss people!

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