Starting today
I think I need to write down my daily thoughts on the band. over the last month I have had some medical issues that I am allowing to not eat right. I want to get back on track. I have lost 67 pounds with the band (June 2005) I want another 33 off by June '06 but I am having some struggles. I am tight in the am but loose in the evenings I really don't want another fill but maybe I need it. I think I need to stop eating crap like cookies and sugary stuff, but I crave it. Even when i eat protein - cottage cheese or something I am still hungry!!! Today I have done well but I did eat 4 peanut butter sandwich cookies....I can just kick myself:angry Hopefully lunch will be better. No more crap today and I need to walk tonight!!
Jacqie
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