3.05.08: craving arby melts... UGH!

Dear Plumpy Pad,

HELP ME! I was watching TV today, and I cannot handle the delicious commercials for taco bell, arbys, burger king, pizz hut, etc...

All I want in the world is an arby melt! Only, when I say I want an arby melt, I mean I want 4,000 of them!! This is so horrible! I am so good at making justifications... I don't want to ruin how well I have been doing, but I don't know what to do!! ARGH!!

Here's the food log so far for the day... I'll update later... Updated. As you can see I jumped off the fast food cliff... :thumbup:

FOOD REPORT:

March 5, 2008

I ate: grapes (115) and arbys disaster (1910)

My total calories were: 2025... EEEK!!!

Calorie Debt: 541,060 - (3000-2025) = 540,085

March 4, 2008

I ate: ramen noodle soup (380)

My total calories were: 380

Calorie Debt: 543,680- (3000-380) = 541,060

March 3, 2008

I ate: nothing (0)

My total calories were: 0

Calorie Debt: 546,680- (3000-0) = 543,680

March 2, 2008

I ate: homefries w/ fruit (260) and tilapia (260)

My total calories were: 520

Calorie Debt: 549,160- (3000-520) = 546,680

March 1, 2008

I ate: meaty penne (510) and strawberries (200)

My total calories were: 710

Calorie Debt: 551,450 - (3000-710) = 549,160

February 29, 2008

I ate: penne pasta (565)

My total calories were: 565

Calorie Debt: 553,885 - (3000-565) = 551,450

February 28, 2008

I ate: penne pasta (355) and chow mein noodles (140)

My total calories were: 495

Calorie Debt: 556,390 - (3000-495) = 553,885

February 27, 2008

I ate: chicken w/ sun-dried tomato noodles (580)

My total calories were: 580

Calorie Debt: 558,810 - (3000-580) = 556,390

February 26, 2008

I ate: chicken with vegetables (250)

My total calories were: 250

Calorie Debt: 561,560 - (3000-250) = 558,810

February 25, 2008

I ate: nothing (0)

My total calories were: 0

Calorie Debt: 564,560 - (3000-0) = 561,560

February 24, 2008

I ate: mac 'n cheese w/ spinach and onions (560)

My total calories were: 560

Calorie Debt: 567,000 - (3000-560) = 564,560