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Saturday 11/24/07

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tonya66

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Today I tried and focussed on making good choices in my eating. I made a pan of baked chicken to eat on today and tomorrow.

 

I also made a big green salad. yum.

 

I can tell my hunger is back, but I am NOT going to gain any weight. I'm going to focus on eating right and try and lose or maintain until I get my fill back to some restriction.

 

I did weigh this morning and the scales showed I was up to 172, however, I am not worried about it because I just got out of the hospital. I know they put bags and bags of fluid in me, so I'm sure I'm retaining water.

 

Anyhow, I'm thankful that I am back to feeling normal again, no more throwing up. I am still a tad bit nauseous after I eat for some reason, but not too bad.

 

Menu today

 

Bfast - just some iced coffee

 

Lunch - cottage cheese, smashed up chicken tender

 

Dinner - smashed chicken tender and boiled egg

 

Supplements - Quickslim 30, flinstone viatimin

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Today I tried and focussed on making good choices in my eating. I made a pan of baked chicken to eat on today and tomorrow.

I also made a big green salad. yum.

I can tell my hunger is back, but I am NOT going to gain any weight. I'm going to focus on eating right and try and lose or maintain until I get my fill back to some restriction.

I did weigh this morning and the scales showed I was up to 172, however, I am not worried about it because I just got out of the hospital. I know they put bags and bags of fluid in me, so I'm sure I'm retaining water.

Anyhow, I'm thankful that I am back to feeling normal again, no more throwing up. I am still a tad bit nauseous after I eat for some reason, but not too bad.

Menu today

Bfast - just some iced coffee

Lunch - cottage cheese, smashed up chicken tender

Dinner - smashed chicken tender and boiled egg

Supplements - Quickslim 30, flinstone viatimin

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