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11-2-2007

I think I may have over shot my weight loss goal for Thanksgiving. I want to drop 13lbs in three weeks. Granted one of those weeks I'm still on the liquid diet and the other two I'm on mushies but that's a lot of weight. I thought for some reason I had one more week in there. Well, we'll see how it goes. I am exercising daily again at 30 minutes a pop.

Maybe that's why my hunger kicked up a notch today. For the first time since being banded I was really hungry. So I added peanut butter to my last protein shake (vanilla flavor) of the day. It was soooo good. It tasted like the inside of a reeses peanut butter cup to me. 6 weeks ago it probably would've tasted like crap to me but since I haven't had any real food for so long it was quite a tasty treat. It did up my calories for the day. But I am still consuming less than I have since I was probably like 8 years old.

So in summary I consumed 940 calories and rode my bike for 30 minutes.

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tizen33

LAP-BAND Patients

I think I may have over shot my weight loss goal for Thanksgiving. I want to drop 13lbs in three weeks. Granted one of those weeks I'm still on the liquid diet and the other two I'm on mushies but that's a lot of weight. I thought for some reason I had one more week in there. Well, we'll see how it goes. I am exercising daily again at 30 minutes a pop.

Maybe that's why my hunger kicked up a notch today. For the first time since being banded I was really hungry. So I added peanut butter to my last protein shake (vanilla flavor) of the day. It was soooo good. It tasted like the inside of a reeses peanut butter cup to me. 6 weeks ago it probably would've tasted like crap to me but since I haven't had any real food for so long it was quite a tasty treat. It did up my calories for the day. But I am still consuming less than I have since I was probably like 8 years old.

So in summary I consumed 940 calories and rode my bike for 30 minutes.

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