11-5-2007

I haven't wrote for a couple of days. Not that I've been that busy, I've just not been up to it. Things are okay. I am so ready to just be able to eat food and just eat less. I am sick of just drinking my meals.

My caloric intake went up beyond what it has befor the past two days (not including today). I still consumed less than 1000 calories on those days but I had some good liquid/pureed food. I had a small (about 1/4 cup) of this Mexican casserole one day. It was really good. And yesterday I made my hubby seafood alfredo pasta. I had about 1/4 cup of the sauce. It had minced crab in it and was soooo good. It just made me want food more. Not a lot of food, just real food. Just a couple more days then my diet can increase.

I didn't exercise yesterday but today my hubby and I took our baby on a walk down to our towns little park. We walked for a little over a half hour. It was a beautiful day.

I consumed 640 calories today:

6:00am 2 scoops whey protein shake mix

8oz nonfat milk

11:00am 8oz chicken broth

1/4 cup instant mashed potato's in it

3:00pm 1 can ready to drink slimfast

6:00pm Dannon light and fit smoothie

That's it that's all for today!! Take care all!!