By tizen33
· 258 views
Start weight: 295
surgery weight: 270
2 weeks post-op: 263
total loss so far: 32lbs
Well, I am down 3 more lbs this week. My BMI has dropped 5 points since beginning the pre-op diet. Amazing really.
My goal is to be down to 250 by Thanksgiving. I haven't weight below that for about 3 years and then that was only because I got down to 247. Before that it's been about 6 years since my lowest weight which was right around 235. So, It will be so exciting to get below 235. I haven't been below that since 1998.
It seems like there is so far to go. And there is. But each day I am losing little by little instead of gaining. I am so happy to be going in the right direction.
Yesterday I consumed 784 calories.
I'll probably update more tonight.
It's later.... I've challenged myself to work out between 19-23 times this month for at least a half hour each time. I rode my bike for 30 minutes. I consumed 740 calories today.
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