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Work Out

Well I'm another pound lighter!!! Finally after a week of workouts I've dropped another pound:clap2: I have 7 pounds to go to meet my March goal of 15lbs. I get my first fill on 3/28, I'm pushing to meet my goal by then:eek: !!

 

 

Work Out

 

Treadmill-2.03 miles previous record broken

Time-33:00 needs improvement 31:49 or less

Calories-263 previous record broken

Fat Calories-82 needs improvement 84 or higher

 

 

Be Blessed!

9 Comments

Recommended Comments

sheilamj1fan

LAP-BAND Patients

Well I'm another pound lighter!!! Finally after a week of workouts I've dropped another pound:clap2: I have 7 pounds to go to meet my March goal of 15lbs. I get my first fill on 3/28, I'm pushing to meet my goal by then:eek: !!

Work Out

Treadmill-2.03 miles previous record broken

Time-33:00 needs improvement 31:49 or less

Calories-263 previous record broken

Fat Calories-82 needs improvement 84 or higher

Be Blessed!

Teresita

LAP-BAND Patients

Girl you are burning up some stuff. Keep it going.

sheilamj1fan

LAP-BAND Patients

Thanks Teresita!!!

sheilamj1fan

LAP-BAND Patients

thanks thickchickTexas!

tammyj

LAP-BAND Patients

You are doing an AWESOME job!!!!!!

sheilamj1fan

LAP-BAND Patients

Thanks Tammyj!!!

Be Blessed!

pamla68

LAP-BAND Patients

Keep it going Sheila!

sheilamj1fan

LAP-BAND Patients

Thanks Pamla68!

Be Blessed!

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