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pre op diet

EverLearning

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The first 3 days were the hardest. Day 3 especially. Day 4 was AWESOME and I had energy and did stuff and worked full day without falling asleep until bed time!

 

Today is day 6. I am pretty emotional, sensitive, headachey and without much confidence. I did my weight and measurements this morning and found I am down 6 pounds - 5 of which appear to be muscle. DANG, no energy to exercise and my muscle is disappearing faster than my fat. I am also only down 3 cm as I went up 5 and lost 8. Why in the world? I am feeling frustrated, disappointed, questioning everything except the need for something different than being fat.



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