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Stress and Eating

BlueMoon~T

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This week has been very stressful! I would catch myself picking something up unhealthy to eat and stop right before I took a bite. I've come a long way baby! This is the type of munching I have always done.

 

This brings me to my next point. I was not happy with the changes to the site originally; however, my viewpoint has changed. When I need to keep focused I get on here and read and respond to people and it gets my brain back on track. I don't even mind reading the negative stuff. I actually find it comical. NOT ALL - there are exception to every rule, but for the most part they are not working their band.

 

So, today I put down that potato chip and grabbed a Greek yogurt. I didn't realize I had the WILL to WANT this so badly... but I do!

 

Here's to letting go of the things I cannot control and focusing on what I CAN CONTROL.



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Now that is the attitude that will make you successful!!! And it wasn't even hard to put down that chip was it?...just remember that! super good luck sounds like YOUR GETTIN' IT!!!!

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