Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    17
  • comments
    20
  • views
    3,035

Weight Loss Plateau After 6 Months

Sign in to follow this  
pbrown

426 views

Well today is February 10th and it has been two weeks since I had my last dr.s appointment and fill and have been at a plateau. Today I got on the scales and have finally started to see them move again. I was at 175 at my last appointment by their scales which weighs 1 pound less then mine. If I were to weigh on their scales I would weigh 173 today. I am anxious to get into the 160 range. I am now able to wear size 14 pants.

 

I ordered the Lee jeans with the elastic at the sides style that I like off of e-bay and got a brand new pair from a gal in Washington for 9.00 plus shipping so for about 15.00 a new pair!! At the out let it would cost 20.00 and I won't be getting to the out let in Boise until the end of March so that was a good deal. I also ordered a used pair that just arrived in great condition, I have to hem up for 13.00 including shippping.

 

I have been fast walking on my treadmill for 40 minutes for 2 miles 3-4 times a week. It was tempting to eat what I wanted while on the plateau, since I wasn't seeing any results, but read where this is bound to happen and to just keep on doing as I have been and the weight loss will continue again. So that is my plan. We went out to a Thai place to eat last night and I had a salad that was good and I ate about half of it and brought the rest home. It had a watery type dressing on it so it probably will be kind of soggy today. Well I have a new book to read so I am going to put my walking feet up and take a break to read a bit for today!!

Sign in to follow this  


1 Comment


Recommended Comments

Well today is February 10th and it has been two weeks since I had my last dr.s appointment and fill and have been at a plateau. Today I got on the scales and have finally started to see them move again. I was at 175 at my last appointment by their scales which weighs 1 pound less then mine. If I were to weigh on their scales I would weigh 173 today. I am anxious to get into the 160 range. I am now able to wear size 14 pants.

I ordered the Lee jeans with the elastic at the sides style that I like off of e-bay and got a brand new pair from a gal in Washington for 9.00 plus shipping so for about 15.00 a new pair!! At the out let it would cost 20.00 and I won't be getting to the out let in Boise until the end of March so that was a good deal. I also ordered a used pair that just arrived in great condition, I have to hem up for 13.00 including shippping.

I have been fast walking on my treadmill for 40 minutes for 2 miles 3-4 times a week. It was tempting to eat what I wanted while on the plateau, since I wasn't seeing any results, but read where this is bound to happen and to just keep on doing as I have been and the weight loss will continue again. So that is my plan. We went out to a Thai place to eat last night and I had a salad that was good and I ate about half of it and brought the rest home. It had a watery type dressing on it so it probably will be kind of soggy today. Well I have a new book to read so I am going to put my walking feet up and take a break to read a bit for today!!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recent Blogs

  • Blog Comments

    • I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×