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Quitting Smoking

This is the hardest part of the preparation for this surgery. I have been smoke free for just about 5 days now, and its not getting easier, it just seems to be getting harder. I know this is something I have to do in order to have the surgery. My surgeon wants his patients smoke free for three months before surgery, and I do not have an official date yet so I think that is the reason I am really not motivated to quit 100%. It is definitely something that is very hard for me to do but I am working on it and so far I have been ok.

3 Comments

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lovealways

LAP-BAND Patients

I too will have to worry about quitting smoking soon in order to prepare for the surgery. I'm only in the very beginning stages of getting the sleeve, but I know I need to quit smoking in order to even have the surgery, so I feel your pain. Are you quitting cold turkey or are you using anything to help you quit? Goodluck...5 days is great! Just think about the prize at the end of the tunnel... :)

karenb4729

LAP-BAND Patients

check out quitnet.com I used this site to help me quit in 2004 and I have not smoked since then. The forums are like those on this site but the motivating factor that I had was a "gadget" that lists how long you have been smoke free, etc - here is mine

:

Time Smoke-Free: 2754 days, 12 hours, 41 minutes and 8 seconds trans.gif Cigarettes NOT smoked: 82636 trans.gifLifetime Saved: 21 months, 1 day, 5 hours trans.gifMoney Saved: $18,589.50

It may sound silly but I would log on every day and see those days go by and it just helped me to keep my resolve in quiting. Also doing the same thing now with the losing weight. it also helped that I used the patch as well. Good luck!! Its hard to do!

almostsleeved28

Gastric Sleeve Patients

Futuresleeved.....I am also in the beginning stages of getting the clearances but I am already working on quitting smoking. I am going cold turkey. It's the easiest thing for me to just go cold turkey. I have tried quitting so many times in the past without success, but this time I have something to look forward to and it really is helping me and keeping me motivated to stay "clean".

Karenb4729....I will definitely check out that site. Thanks for the tip. I have started a little jar in my house that everytime I think about buying a pack of ciggarettes I put the $10 in there instead of buying the ciggarettes and am going to put that money towards my new clothes :)

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