Post op day 13

I feel great today!!! I woke up with energy. I am also meeting my mom at the gym today. I think that is what it takes, for someone to just ask me. I need to keep it up. I think she wants to meet twice a week to work out together. I should ask Marlene to work out with me at least once or twice a week since she works at the gym anyway and I get a free account because she does.

This is what I have had today so far:

Breakfast: I Gano Coffee with 2 cups of Silk Vanilla soy and I Carnation Good Start mixed in (I could only drink 1/2 so I am taking it so i can sip on it till I get to the gym) Calories: 400 , protein: 17 grams

Liquids: Taking 32 ounces of Crystal Light to the gym