Dealing with people...

The hardest part about chronic "dieting" is fighting cravings that pop up when I'm in social situations.

For example, yesterday, I wanted to pack up my baby and visit my mother's house so she could spend time with her grandson. But I didn't go. I didn't go because I was afraid I would end up falling off my low carb plan. For one, I could have been "ambushed" with a pizza or dessert that they had. Or, oftentimes my parents stress me out with their comments, etc., so that could have led me to emotional eating. Third, just being around them makes me want to eat. I associate their house with eating. Unfortunately, my parents frequently indulge in cakes and high calorie foods.

Now take today. Suddenly my SO decides that he wants us to visit a church that is an hour away. Of course, I'm panicking. I went ahead and cooked my food for today, but I'm worried that the road trip will make me fall off plan. I associate long car rides with being able to stop for food.

I know that this is not the way to live--either overeating with no restrictions, or eating right, but avoiding everyone and staying at home. My hope is that by the time I'm 6 months post op, I will be at my goal weight and I will never have to dodge a social situation again due to fear of breaking a diet and/or weight gain. My hope is that the sleeve will allow me to eat just a little of whatever is available or whatever I choose, and then I get full and that's it. Or, if that's not possible, just make it so that I'm so afraid to eat certain foods that I bring my own foods with me.