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But, I don't want to be full yet.

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Paul11011

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I've now found myself twice eating dinner and getting that, "Here comes the fullness feeling" and not wanted to be done eating yet. I suppose this is me trying to hang on to my old way of viewing food as enjoyment and satisfaction instead of realizing that it is simply the body's fuel. Luckily I have this wonderful new tool that prevents me from taking in more than I really need.

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I know this feeling. I had surgery on Jan. 22 and now I'm eating regular food. When something taste so good and then after a few bites.. I'm like "oh-np". But I am learning to stretch my eating period over 30 mins to make sure I am getting all the vitamins possible.

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PatchAid Vitamin Patches

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