Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    19
  • comments
    61
  • views
    4,142

Week 2 Update

Sign in to follow this  
PhatmanWalkin

379 views

I have lost another 3kgs. So total loss in kgs is 9kgs, in lbs that translates to 20lbs!! I am up to 20 minute walks...and wanting to do more. My first soft foods began today as well. I have fish and veggies planned for dinner. It will probably be my dinner for tomorrow as well - hehe waste not want not right?

I do have to admit I am fuller A LOT faster than with fluids. The tastes of hot cereal and a yogurt were explosive. I need to buy protein powder to add to my meals, but I am just happy to be off the fluids.

My woulds are healing good and the patches came off today as well. I have one left from the drainage hole, but that has also stopped bleeding so it is just a lil time now before I am patch free. =D

Any advice or food ideas for this pureed stage is WELCOME.

Trying to keep the carbs out of the diet right now, especially after I had a lil elevated (still norm but on the high end) blood sugars with the cereal. Thanks all!!!

Rob

 

:rolleyes:

Sign in to follow this  


5 Comments


Recommended Comments

You're doing so great Rob ! ! !

Tuna/chicken/egg salad, I made mine with miracle whip, you can also make it with greek yogurt or a little bit of Ranch dressing. Refried beans with cheese, the ricotta bake in the recipe section on the forum seems to be popular. I've also heard of people mixing peanut butter with ricotta and that it tastes like cheesecake.

Keep it up Rob ! ! !

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×