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My Story & Pre-Op Diet so Far

JessicaLynn04

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I have had a weight problem for over 10 years. It started out with just 20-30 pounds over weight but I grew older and stressed I ate more and more. I would lose weight but I never maintained the loss. The biggest gain for me started about 3 years ago when I made the decision to move away from my family for my career. At first I was okay no weight gain but as I began missing my family the more I pulled away from the life I had created away from home and dwell on how much I missed home. That's when I started eating more and more. Before I knew it I was 70 lbs heavier. I tried Zumba and walking to get the weight off but somehow I ended up with a cyst on my knee. Walking or even bending my knees have become painful. In Jan 2013 I made the decision to change careers and move back home. I started getting interview quickly and was able to obtain a job doing exactly what I wanted for a great company. So that brings me to now. I'm happy again but now I have all this weight that is still here. My blood pressure is only maintained with medicine. I received a call from True Results to check to see if I qualified for insurance to cover it. (I had tried once before but didn't have a high enough BMI). On July 30th I went in to my appointment expecting to go home disappointed but I left with the goal of an early September surgery date. Insurance approved my surgery late August for September 18th. I am not sure my goal weight yet I would like to be down to 140 from 269 but I'm not sure if that's too much.

 

I am now 6 days from surgery day and I am getting excited. I have lost 7lbs since I started the pre-op diet. I have struggled with not eating and snacking but I have cut my portions down drastically. I have finally found some ways to make my protien shakes taste better. At first I thought this was going to be a hard time because no matter what I did I could only taste the protein in the skake but now I actually enjoy drinking a few of the flavors.



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congrats! my surgeon & dietitian allowed me a couple times a day to use atkins meal replacement bar..i chose the chocolate peanut butter ones 250 calories, 17 gms of fat, but of what a difference they made! i lost 15 lb presurgery so they did not hurt me to take..i just had to take at least 2 of my shakes a day. deb

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