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Small Victories

So today was my 2nd day back at work. I went back yesterday and to prepare I brought: one 14 oz. GNC Lean Shake bottle, one thermos of chicken broth (halfway full), and one bottle of water). I almost finished the entire shake but it took me until the end of the work day to do it. The water intake went better and I took a few sips of the broth at lunch.

Today I took the same thing and wow! I finished the entire protein shake by 10:00 a.m. I drank all the chicken broth at lunch, and right now I'm drinking a mixture of light grape juice, water, and Isopure flavorless powder mixed in. I may just get in all my protein today!

Speaking of, I got the tub in the mail today. Well, a package didn't just randomly show up and I opened it. I ordered it off amazon.com because Isopure Flavorless Protein Powder was on sale and I read all the reviews and went for it. I went ahead and mixed it up and wow - I'm almost done with the glass of juice I'm having! Each scoop has 26 grams of protein! Can't wait to try it in soups, coffee, etc.

So every day it's getting better. I still get the anxiety in the mornings, the feeling of crying, but it's getting less and less frequent. BTW, I'm 6 days post-op and start thicker liquids Friday.

3 Comments

Recommended Comments

LadyDiva618

LAP-BAND Patients

I am glad you found a protein drink that you like. I might have to the Isopure products I heard nothing but good things about it. Keep up the good work.

BillieG

LAP-BAND Patients

Hello,

I am new to all of this and trying to gather information and see what others think about this procedure before I decide to get it. I heard about the pre surgery liquid diet, but not post! Wow, when can you eat regular foods again?

~Billie

beli

LAP-BAND Patients

LadyDiva, I have a friend who had the sleeve done and she likes to drink their protein juice. I don't usually like protein juices so I tried the powder and yeah, it's good. I just mixed some with my broth right now and it's great. BillieG, welcome! It varies from surgeon to surgeon but my diet goes like this: Week 1 - clear, thin liquids, Week 2 - thicker liquids like soups with no chunks, Week 3 - mushy food like well-blended tuna and light mayo, and Week 4 - I can eat solids twice a day. Around that time I'll have my follow up and I guess that's when I'll be released to eat 3 meals.

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