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Chew, Chew, Chew

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Domika03

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I've written about my 2nd fill the last few posts, and here I go yet again. This fill is definitely leaving it's mark. Sometimes I still have issues when I eat, because I guess I'm not chewing the shi* out of my food, or I'm eating too quickly. There are times when I can just tell that I didn't chew something enough because I felt it slide down too soon. It sucks because I know what's going to happen.

 

It happens when I eat scrambeled eggs sometimes, because it typically slides down too fast. Tonight I tried to have pesto shrimp. I might have had 2 & BAM, I knew it was going to come back up. So, for dinner, I ate SF vanilla pudding.

 

I know I'm not getting enough protein because if this, and I've been feeling tired at the end of each day. I keep going back to Vitamin Cottage to pick up some tasteless protein powder, but they're always out of it. They even ordered it for me a week ago, and I'm still waiting to hear back from them. Not sure where else to get this "tasteless / flavorless" protein. I've heard people talk about it, because they mix it in with their regular food, not just shakes.

 

I've been losing weight, but I feel it's because I'm not eating enough, or not really eating well. Don't get me wrong, the idea is to lose weight. But, I don't want to lose weight, then not be healthy enough to enjoy it. I think I lost maybe 6 pounds in 2 weeks.

 

I have an appointment on Tuesday, for a possible 3rd fill. I'm sure they'll decide whether or not I'm ready to have another. I'm just scared of having another fill, because I'm afraid of having more stuck episodes. It's like you have to re-teach yourself how to eat. You need to reeeeeeeally chew your foods well, and eat slowly.

 

Apparently, this is a concept that's going to take me a few times to get used to. UGH ;-0

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Sorry your having issues but this is normal. Eggs and shrimp can be hard if band is working until you get used to this fill. Maybe try smaller bites, seriously take a bite no larger than your pinky nail. I know that sounds crazy but a normal bite after a fill will trip you up everytime. I have had plenty of times when I knew I was not getting the nurtrition I needed. So make sure your doing viatamins, and if all else fails drink some protein. In the beginning eggs, chicken, lettuce and bread of any kind gave me issues. If you are still eating the way you are I would not recommend a fill, only get a fill if you can finish your plate of a cup of food and are hungry before 3-4 hours after eating. I have only had 3 fills in 2 years, most days I am not hungry and have to remind myself to eat. good luck.

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I really appreciate your recent blogs about this. I have yet to be filled, so I'm very interested in hearing about what it's like... and how to eat/live with the fills. Sincere thanks. I certainly hope this gets easier for you! Best wishes.

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Hey there, just keep in mind we're all different, and hopefully you'll learn to eat sloooooowly & actually chew your food instead of inhale it :-) Every day is a new learning opportunity.

Yea, let's call it that - "a learning opportunity!" HA!

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