I know, I know.....I'm not banded yet and I'm blogging like a superhero!.... However, this all part of my conspiracy theory for a new lifestyle....Say What? .....Well, every time I attempt at weightless, I set a date and then gorge myself into oblivion until that day arrived. However, this time my "date" which I would like is in early November, eating to my hearts desire for three months,might lead me to the ER. So I decided to make small changes every month that I will need to incorporate when I'm banded. I'm kind of making it into a game. Yes, grown people do play games, this is my belief and I'm sticking to it!....

So, I drink a lot of juice and Fresca ( for those of you who don't know Fresca, it's a type of diet grapefruit carbonated beverage). I read that soda increases the risk of band slippage, so soda is axed. I started drinking 32oz of water per day with the goal to 64oz by my surgery date. I'm trying to stay away from the flavored water because it will just re-vamp my juice addiction. I'm not touching my fast food addiction or my sweet tooth for now. I have made a compromise with myself, I still allow myself Apple juice, unsweetened.

My goal next month is too tackle my fast food addiction by cooking more....I have one word for that ....YIKES! In the meantime, I'm thirsty going to get my water bottle.

Back to my frequent blogging....writing it down, allows me to see where my " head space is/was".... It's a type of accountability for me.... So if I get into the habit now, it will not seem so overwhelming later...ya know.......