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Week 5 C25K

By yellowrose88

· 675 views

I started week 5! I was easier than last week. Which I am happy about because the last few weeks have been killing me. Also had an aftercare appointment today and down to 186! I have managed to loss about 8 lbs for the last few months but not this one. Oh well it has been a tuff one for me but I still lost and I am happy!

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    Bariatric Guru

    Violet953

    LAP-BAND Patients

    Hey girl That is so awesome! Recently I started making my workouts more intense by starting insanity and using five pound weights instead of three. I want to tone my body so bad. Have you noticed that this is toning your body?

  • Quote
    • Aspiring Evangelist

    yellowrose88

    LAP-BAND Patients

    Hey girl That is so awesome! Recently I started making my workouts more intense by starting insanity and using five pound weights instead of three. I want to tone my body so bad. Have you noticed that this is toning your body?

    I have noticed some in my legs and I seem to be thinning but nothing defined. Hope that makes since. LOL

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    • Guest
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