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Post Op Banding

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Today was post op appointment after the banding ......i stepped up on the scale.......i have dropped 25 pounds since my weigh in before pre-op and surgery....and also got the ok from dr to go back to the gym....i'm so ecited i havent been in a couple months, so tonight i can get back in the pool again .....

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Congrats! Its a fantastic feeling isn't it! Since you havent exercised in a couple months, start slowly, since the surgery you will get tired faster, listen to your body and work up to where you were before.

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i went to my water aerobics class and it was GREAT!!! hit the hottub afterwards...but boy am i tired....after not working out for a while its tough getting back to it, but i'm loving it again

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