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Working out when can I start?

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Wear your Passion

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Just checking in with everyone else when i can i start becomming more active like go back to the gym? When did everyone else start back??

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I started walking immediately. but waited until my Dr cleared me...I think it was a month after surgery? Check with your Dr, but walk all you want for now! Good luck!

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I started doing a slow walk about a week after surgery it was a 2-3 weeks before i upped the pace a bit and probably a month before I really upped it.

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